Zela - Residency Road

Residency Road, Bangalore

Gym
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. It is equipped with highly maintained equipment that will cater to all your needs. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you guide you the purpose for particular exercise and its benefit.
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Timings

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Address

The Residency: 133/1, Ground Floor, Shanthala Nagar, Ashok Nagar, Opposite, Residency Road, Bangalore Get Directions
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Services Offered

Pilates

Vinyasa Yoga

Payment Options

Online Payment , EMI , Cash Pickup

About

With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. It is equipped with highly maintained equipment that will cater to all your needs. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you guide you the purpose for particular exercise and its benefit.

Fitness Classes

slide down arrowGym Workout

Avg. Calories Burn

600 kcal

Outcome

tone up, super cardio, endurance, muscle definition, flat abs, increase power
slide down arrowGym + Group Activities

Membership Price

1 month : ₹7700

3 months : ₹19500

6 months : ₹29500

1 year : ₹47200


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance
slide down arrowCore Conditioning

Timings

Monday: 08:15 AM-09:15 AM

Wednesday: 06:30 PM-07:30 PM

Friday: 08:30 AM-09:30 AM


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance
slide down arrowDance Fitness

Timings

Friday: 09:35 AM-10:35 AM


Avg. Calories Burn

450 kcal

Outcome

catch some sexy moves, super cardio, stress buster, improve co-ordination, tone & shape legs, butt & hips, fat burn
slide down arrowVinyasa Yoga

Timings

Monday: 07:30 PM-08:30 PM

Tuesday: 08:35 AM-09:35 AM


Avg. Calories Burn

250 kcal

Outcome

flexibility, feel centered & calm, stress buster, control breathing, improve postures, tone up
slide down arrowTrx

Timings

Monday: 06:30 PM-07:00 PM

Monday: 07:00 PM-07:30 PM

Tuesday: 07:15 AM-08:15 AM

Wednesday: 08:30 AM-09:30 AM


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance
slide down arrowSpinning

Timings

Sunday: 10:30 AM-11:30 AM


Avg. Calories Burn

450 kcal

Outcome

burn fat, super cardio, increase leg strength, tone & shape legs, butt & hips, speed, stress buster
slide down arrowZumba

Timings

Thursday: 07:30 PM-08:30 PM


Avg. Calories Burn

700 kcal

Outcome

catch some sexy moves, super cardio, stress buster, fat burn, tone & shape legs, butt & hips, flexibility
slide down arrowYoga

Timings

Monday: 09:40 AM-10:40 AM

Saturday: 08:30 AM-09:30 AM


Avg. Calories Burn

250 kcal

Outcome

flexibility, feel centered & calm, stress buster, control breathing, improve postures, tone up
slide down arrowStep Aerobics

Timings

Thursday: 06:30 PM-07:30 PM

Friday: 07:30 AM-08:30 AM


Avg. Calories Burn

450 kcal

Outcome

catch some sexy moves, super cardio, stress buster, improve co-ordination, tone & shape legs, butt & hips, fat burn
slide down arrowIndoor Cycling

Timings

Monday, Wednesday: 09:30 AM-10:30 AM

Thursday: 08:00 AM-09:00 AM

Monday, Friday: 06:30 PM-07:30 PM


Avg. Calories Burn

450 kcal

Outcome

burn fat, super cardio, increase leg strength, tone & shape legs, butt & hips, speed, stress buster
slide down arrowKettlebell

Timings

Monda: 09:40 AM - 10:40 AMThursday: 06:30 PM - 07:30 PM


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance
slide down arrowPilates

Timings

Wednesda: 09:40 AM - 10:40 AM


Avg. Calories Burn

350 kcal

Outcome

super strong core, stability, tone & rip, flexibility, improve postures, strong abs
slide down arrowMetabolic Conditioning

Timings

Wednesday: 07:30 AM-08:30 AM


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance
slide down arrowPower Pump

Timings

Tuesday: 09:40 AM-10:40 AM

Thursday: 08:45 AM-09:45 AM


Avg. Calories Burn

450 kcal

Outcome

burn fat, work on all muscle, chiseled body, super strong core, agility, musclar endurance

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