Sahaja Yoga

Yoga Class

Yoga Class

Nungambakkam, Chennai.

Call Directions

Sahaja Yoga is a form of meditation that focuses on the awakening of the inner energy within each individual. It is based on the concept of Kundalini, which is the dormant energy located at the base of the spine. Through Sahaja Yoga, practitioners learn to access and balance this energy, allowing them to experience a state of inner peace and harmony. The practice involves a combination of breathing techniques, visualization, and meditation, and is said to bring about physical, mental, and spiritual wellbeing. Sahaja Yoga is a simple and natural way to achieve self-realization and inner peace.

Please visit magicpin.in/phonepe/inappview

Related Blogs

VIEW MORE

If Your Home Is Where The Pool Is, Then These Best Swimming Classes In Pune Are For You: March, 2024

Lace-Up Your Sneakers And Run Hard At These Top Running Tracks In Delhi-NCR: March, 2024