THF - The Healthy Farm

Iftar Special Fruits

Fresh cut kiwi, dragon, strawberry, watermelon, papaya, muskmelon, pineapple, peru, grapes, orange, mosambi, dates any 8-9 as per season and availability. A mixed fruit plate can provide several benefits such as being a rich source of vitamins, minerals and antioxidants that may promote immune function, reduce inflammation and prevent chronic diseases such as heart disease, diabetes and cancer.

₹159

Mixed Fruits Plate

Watermelon , Papya, Apple , pineapple, Banana, Guava, Mango. A mixed fruit plate can provide several benefits such as being a rich source of vitamins, minerals, and antioxidants that may promote immune function, reduce inflammation, and prevent chronic diseases such as heart disease, diabetes, and cancer. It may also provide a source of fiber that may promote digestive health, support weight management, and reduce the risk of constipation.

₹143

The Healthy Farm Special Power Protein Salad

Mixed a handful of black chana and moong sprouts along with finely chopped, onion, tomato, cucumber, finely cut green coriander leaves, a pinch of salt, pomegranate and paneer. An uncooked protein salad can provide several benefits such as being a high-protein and low-carb meal option that may promote weight loss, support muscle growth and repair, and help regulate blood sugar levels.

₹159

Peanut Chaat

Peanut chaat is a healthy and nutritious snack that is rich in protein, fiber, vitamins, and minerals, which can promote satiety, support digestion, and may help reduce the risk of chronic diseases.

₹119

Just Watermelon Plate

A plate of watermelon may provide a low-calorie, high-water content snack that is rich in vitamins, minerals, and antioxidants. It may promote hydration, support heart health and provide citrulline that supports muscle recovery and may improve exercise performance.

₹159