The meditation meet by magicpin was much needed as we all are stressed in this lockdown because of being locked in our houses. Meditation on regular basis will calm you down and also provide you a sense of relaxation.
Mindhouse is a gym for your mind,that offers a variety of guided modern meditation and yoga techniques,regular practice of which improves sleep, focus, patience, along with relieving stress which is scientifically proven as well.
It will start with a series of breathing exercises followed by a short guided visualisation session that trains the mind to imagine an effective storyline to help you declutter your thoughts and organize them better.
#proudgoldmagician #magicmeets #magicpin #mymagicpindelhi