Looking for fitness events in Delhi? Whether you're a local, new in town, or just passing through, you'll be sure to find something here. Making a resolution is a nearly universal tradition. Getting in shape and saving money is at the top of most of our lists of things to and now Delhi people you get to start with these fitness events.
With the past experience from their previous event Noida Summer Run, they are going to organize Noida winter Quarter Marathon with more category and events. Join them and ensure your fitness in this 10km and 5km event on 25th November 2018 at Sector-104 NOIDA. With numerous categories and amazing prizes, this is the best fitness event in Delhi that all the fitness freaks should participate to.
Date- 25 November 2018 from 05:00-09:30
Venue- ATS One Hamlet Noida, ATS One Hamlet, Sector - 104, Noida
Ticket Cost- Rs 500 Onwards
This is about YOU. Yes, you are the Woman of Strength! Bournvita for Women invites you to come and cycle along with your families, men, and children, to spread the message of women's freedom, independence, and strength. Ride & interact with various strong, independent & loving women from different walks of life and also win cash prizes!
Date- 25 November (06:00-10:30)
Laser Run, Gurugram is the 6th edition of UIPMLaser-RunRun Global City Tours in India. Laser-Run is a part of Olympic sport 'MODERN PENTATHLON'. This fitness event in Delhi combines Running and Shooting in fast-paced and dynamic races including four rounds of laser pistol shooting from 5 meters distance and four times 400 meters run. Athletes have to hit a target 5 times before they can run. The total number of hits is 20 and the total running distance is 1,600 meters. Athletes of all ages from 8 to 80 can participate in Laser-Run.
Date- 4 November (07:00-19:00)
Venue- Gurugram City, GURGAON VILLAGE, Gurgaon, Haryana
Ticket Cost- Rs 1000
To all men out there, who fell in love with their beards, go and join BreadoThon as they celebrate the spirit of beard-ness. Presenting to you the BeardoThon being organized the second time in Delhi. The event is powered by Beardo for Men - India's Fastest growing Men's Grooming Brand. All participants will have to bear a registration fee of Rs.200, 400 & 800 and have the choice of 5km, 10km & 21km. And 21km & 10km is competitive and 5km Runs just for Fun. There is no age category in any distance all are open to all in 21k,10k & 5k.
Date- 4 November (06:00-10:00)
Venue- CWG Games Village, Commonwealth Games Village, New Delhi
Ticket Cost- Rs 200 Onwards
The 24 Hour New Delhi Stadium Run has different slots like 24 Hour Individual Run where the individual have to complete a 12 Hour Stadium Run covering a distance of 75Km or more/100Km under 18Hours in the past 1 Year[14 December 2017 till date]. Likewise, there are more slots like 12 Hour Individual Run and Team Relay. Participants will be asked for their preferred slots. However, if the slots are full, they will be provided with the next available slot. Register here.
NOTE: Slot timings mentioned are tentative and subject to change.
Date- 15 Dec at 17:00 – 16 Dec at 18:00
Venue- Jawaharlal Nehru Stadium, Jawahar Lal Nehru Stadium Marg, New Delhi
Tezas 10K Challenge is one of the best fitness events to participate in the month of November. There are three categories for the TEZAS marathon: 10 KM OPEN RUN, 5 KM Open Run and 2.5 KM Run. All the Participants will get Bib Number, Water station, Finish the Medal, Refreshments after completing the run and a Participation Certificate. The number of entries is strictly limited. To avoid disappointment, enter early as any entries received after closing date or when the maximum number has been reached (whichever is earlier), will not be processed.
Date- 18 November (05:30-10:30)
Venue- Pragati Public School, Sector -13, Dwarka, New Delhi
Ticket Cost- Rs. 500
The fitness freaks should know that the 2nd edition of Mile Runners India Gurugram in back. Those who haven't attended the first one should definitely go for it since they start with warm-up exercises, some music and close with cool down stretches, Bollywood and Bhangra session. There are different categories of the Mile Runners India 2nd edition which would be half Marathon and 10K, 5K categories which are done along with timing chip. Medallion and excited coupons for every finisher, and all the runners are going to get Bib Nos, T-Shirts, Time-Chip & Medals. Certificates can be downloaded on the second day after the race. Sounds exciting, isn't it?
Date- 25 November (5:00-10:00)
Venue- Mile Runners India, Gurgaon, Haryana
Ticket Cost- Rs 800 Onwards
Team Millennium City Marathon is back with the 4th edition of the Running Carnival of Gurugram City. The Core team consist of the Ambassadors of MCM is getting ready to welcome you all and provide you larger than life experience in the 4th edition of the Run. Run this marathon to keep up with your fitness regime and since now that the dates are out, start training hard for this Millennium city marathon. Register Here.
Date- 2 December (04:00-11:00)
Venue- DLF Cyber City, tower 14c, Gurgaon, Haryana
Ticket Cost- Rs 600 Onwards
Hindustan marathon aims to go beyond the trend and toward a revolution. They want to take forward the spirit of fitness in every home, anyone can start running for better health & fitness, they want to make people aware of healthy life while running. Reason For Organizing this event by the Hindustan marathon is to salute our Indian Army. From the border posts, soldiers keep a strict watch — 24 Hours — defending the Line of Control. Keeping a day and night vigil to prevent infiltrators from crossing into India. This is a job which comes with no weekend or festival breaks. This is the main reason why this marathon is being organized and participated by so many. So, block your calendar and training peeps.
Date- 11 November (05:30-09:30)
Venue- Huda Ground Sector 29, Opp. Iffco Tower, Gurugram
Soldierathon is a special edition marathon instituted to commemorate the Indian Martyrs who have laid down their lives for our country. This marathon promises to be a platform where passion and purpose would come together with running and philanthropic communities to connect and work towards a mutual goal. Soldierathon was an idea conceived by Major Dr. Surendra Poonia, VSM in the guidance of our former President of India, the Late Dr. A P J Abdul Kalam, who felt the need to create awareness towards the sacrifices made by our men in uniform. Registrations are now open for the much awaited second edition of Soldierathon happening on 16th December 2018. So, the people of Delhi get ready to create history yet again.
Date- 16 December (04:45)
Venue- Jawaharlal Nehru Stadium, Jawahar Lal Nehru Stadium Marg, New Delhi
Check out these fitness events in Delhi and get fit this November. Don't wait and grab the tickets now!
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Q: What are the benefits of Yoga?
A: Does your body reject the strict gym equipment routines and can't cope up with the crazy adrenaline rush? Fear not! Yoga is exactly the opposite. It's more like art than a restricted workout routine where you just let your body go with the flow of movements. Get a yoga mat and find your calm spot to stretch your muscles and tone your body the easier way. Combine your yoga sessions with meditation to have a better impact on your body and mental health.
Q: What are the common mistakes runners make?
A: Increasing your speed and distance at the same point, wearing heavy gear, improper posture, not taking days off from the routine encourages injuries, swinging hands too much and landing on their heels.
Q: Should I drink water before a morning workout?
A: Staying hydrated is essential for your health, particularly when you're working out and possibly losing a lot of water through sweat. General guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising, another 8 ounces during your warm-up (or 20 to 30 minutes before exercising), 7 to 10 ounces every 10 to 20 minutes during exercise, and 8 ounces of water within 30 minutes after exercising. Yes, that's a lot of water!