Navratri Drinks: Sip Your Way to Fullness and Energy

During the Navratri festival, many people choose to fast or follow a strict diet. This can be challenging, but it is important to stay hydrated and nourished.

Here are five delicious and nutritious drinks that can help you feel full and energized during Navratri:

Lassi:

Image Courtesy: Wikipedia

 

Lassi is a yogurt-based drink that is a good source of protein and calcium. Protein is known to be more satiating than carbohydrates or fats, which means that it can help you feel full for longer periods

 

 

Badam sharbat:

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Badam sharbat is an almond-based drink that is a good source of protein, fiber, healthy fats, and spices. It can provide you with instant energy and keep you feeling full.

 

 

Coconut water:

Image Courtesy: Wikipedia

 

Coconut water is a natural electrolyte and a great source of hydration. It is also low in calories and fat but high in nutrients like potassium, magnesium, and calcium.

 

 

Fruit smoothie:

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Fruit smoothies are a great way to get your daily dose of fruits and vegetables. They are also a good source of fiber, which can help you feel full for longer. 

 

 

Mint shikanji:

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Mint shikanji is a refreshing drink made with lemon juice, mint leaves, and spices. It is a good source of vitamin C and antioxidants.It can also help to regulate blood sugar levels and reduce the risk of overeating. 

 

 

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These fun drinks that are sure to add joy and deliciousness to your Navratri festivities. Try them out and share the love with your family and friends. Happy Navratri!

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