Name: Macros-By-F7
Address: SCO 39, 5th Floor, D Block, Ranjit Avenue, Amritsar, Ranjit Avenue, Amritsar, Amritsar, PB, IN
Price range: Cost for two: ₹450
Rating: 4

Salads

Chicken Salad

[Protein: 41 grams, Fat: 6 grams, Carbs: 9 grams].

₹240

Paneer Salad

[Protein: 20 grams, Fat: 22 grams, Carbs: 18 grams].

₹250

Special Veg Protein Salad

[Protein: 50 grams, Fat: 29 grams, Carbs: 27 grams].

₹270

High Protein Salad

[Protein: 36 grams, Fat: 12 grams, Carbs: 7 grams].

₹270

Egg Salad

[Protein: 43 grams, Fat: 15 grams, Carbs: 9 grams].

₹210

Couscous Salad

[Protein: 7 grams, Fat: 1 gram, Carbs: 36 grams].

₹250

Quinoa Salad

[Protein: 10 grams, Fat: 3 grams, Carbs: 41 grams].

₹270

Pasta Salad

[Protein: 14 grams, Fat: 4 grams, Carbs: 24 grams].

₹290

Pasta Chicken Salad

[Protein: 26 grams, Fat: 2 grams, Carbs: 10 grams].

₹300

Pasta

Grilled Paneer Pasta

[Protein: 27 grams, Fat: 21 grams, Carbs: 32 grams].

₹260

Grilled Tofer Pasta

[Protein: 23 grams, Fat: 3 grams, Carbs: 38 grams].

₹240

Veggie Pasta

[Protein: 10 grams, Fat: 1 grams, Carbs: 33 grams].

₹260

Pasta Beans

[Protein: 14 grams, Fat: 1 grams, Carbs: 44 grams].

₹240

Mushroom Pasta

[Protein: 10 grams, Fat: 1 grams, Carbs: 32 grams].

₹260

Egg Pasta

[Protein: 33 grams, Fat: 1 grams, Carbs: 30 grams].

₹270

Sandwiches

Special Sandwich

[Protein: 40 grams, Fat: 30 grams, Carbs: 88.9 grams].

₹260

Paneer Sandwich

[Protein: 32.6 grams, Fat: 26.2 grams, Carbs: 76.8 grams].

₹200

Palak Mushroom Sandwich

[Protein: 16.8 grams, Fat: 5.9 grams, Carbs: 78.7 grams].

₹200

Chicken Sandwich

[Protein: 34.9 grams, Fat: 8.8 grams, Carbs: 73.5 grams].

₹240

Special Chicken Sandwich

[Protein: 35.8 grams, Fat: 8.8 grams, Carbs: 73.5 grams].

₹250

Banana Peanut Sandwich

₹140

Club Paneer Sandwich

[Protein: 37.3 grams, Fat: 31.3 grams, Carbs: 80.6 grams].

₹230

Paneer And Tofu Sandwich

[Protein: 32.5 grams, Fat: 20 grams, Carbs: 79.3 grams].

₹260

Paneer Veggie Sandwich

[Protein: 16.7 grams, Fat: 5.6 grams, Carbs: 79.3 grams].

₹240

Egg Sandwich

[Protein: 30.7 grams, Fat: 20.9 grams, Carbs: 67.6 grams].

₹200

Club Chicken Sandwich

[Protein: 28.2 grams, Fat: 17.3 grams, Carbs: 75.8 grams].

₹260

Wraps

Veg Wrap

[Protein: 7.2 grams, Fat: 1.4 grams, Carbs: 24.6 grams].

₹200

Cheese Wrap

[Protein: 12 grams, Fat: 13 grams].

₹230

Chicken Wrap

[Protein: 35 grams, Fat: 5.6 grams, Carbs: 16.5 grams].

₹230

Grilled Paneer Wrap

[Protein: 20.3 grams, Fat: 1.4 grams, Carbs: 12.9 grams].

₹220

Soya Wrap

[Protein: 37.3 grams, Fat: 6.05 grams, Carbs: 34.8 grams].

₹220

Egg Wrap

[Protein: 21.5 grams, Fat: 16.8 grams, Carbs: 18.2 grams].

₹200

Smoothies & Shakes & Juices

Blueberry Smoothie

₹230

Monster Smoothie

₹200

Cold Coffee

₹140

Kiwi Shake

₹140

Strawberry Smoothie

₹240

Spl Fruit Smoothie

₹240

Protein Berry Smoothie

₹240

Protein Cold Coffee

₹200

Chocolate Shake

₹180

Protien Banana Shake

₹200

Papaya Shake

₹160

Oreo Nutella Shake

₹190

Peanut Butter Shake

₹190

Watermelon Juice

₹140

Pineapple Juice

₹130

Carrot Pineapple Juice

₹170

Detox Lemon

₹190

Watermelon Detox

₹200

Cucumber And Mint Detox

₹220

Detox Drink Abc

₹220

Brown Rice

Special Vegetable With Brown Rice

[Protein: 8.1 grams, Fat: 6 grams, Carbs: 36 grams].

₹240

Grilled Paneer With Brown Rice

[Protein: 25.4 grams, Fat: 29.7 grams, Carbs: 37.4 grams].

₹220

Soya Protein With Brown Rice

[Protein: 42.8 grams, Fat: 10.6 grams, Carbs: 53.9 grams].

₹240

Special Chicken With Brown Rice

[Protein: 45.8 grams, Fat: 25.4 grams, Carbs: 48.5 grams].

₹240

Omelette

Special Chicken Omelette

₹200

Half Fry

[Protein: 27.3 grams, Fat: 22 grams, Carbs: 13.2 grams].

₹140

Masala Omelette

[Protein: 27 grams, Fat: 22 grams, Carbs: 13.2 grams].

₹200

Cheese Omelette

[Protein: 27.7 grams, Fat: 26.3 grams, Carbs: 12 grams].

₹190

Scrambled Egg Toast

[Protein: 13.9 grams, Fat: 16.6 grams, Carbs: 19.1 grams].

₹220

Chicken And Veg Omelette

[Protein: 51 grams, Fat: 16 grams, Carbs: 27 grams].

₹270

Drinks (Beverages)

Green Tea

₹70

Macros By F7

Ranjit Avenue, Amritsar.

Salads

Pasta

Sandwiches

Wraps

Smoothies & Shakes & Juices

Brown Rice

Omelette

Drinks (Beverages)

Cuisines

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