Mega Health

Pappu Charu

[Veg preparation] Pappu charu is a traditional Andhra dish made with cooked toor dal [pigeon peas], tamarind juice, onion, tomatoes, green chilies and tempered with mustard seeds, garlic, curry leaves and red chillies.

₹70

Cucumber Carrot Mint Salad

[Calories: 120 kcal, Carbs: 20 g, Protein: 3 g, Fat: 2 g] Refreshing mix of cucumber, carrot & fresh mint with a light healthy twist. Rich in fiber & benefits: Hydrating, rich in vitamins, aids digestion & low in calories.

₹89

Apple Salad

[Calories: 160 kcal, Carbs: 32 g, Protein: 3 g, Fat: 3 g] Juicy apple cubes mixed with fresh pomegranate, topped with nuts & seeds for a crunchy and refreshing salad. Rich in fiber & antioxidants. Boosts immunity. Heart healthy. Aids digestion.

₹109

Fruit Salad

[veg preparation] A colorful mix of seasonal fresh fruits with a drizzle of honey & a touch of dry fruits. Nutrition (per bowl): ~180 kcal • 38g Carbs • 3g Protein • 2g Fat • Rich in Fiber & Vit C ✅ Refreshing • Natural energy • Boosts immunity

₹129

Papaya Oats Bowl

[veg preparation] Creamy soaked oats mixed with fresh papaya chunks, milk, honey, and a sprinkle of dry fruits—light, refreshing, and nourishing. Nutrition Values (approx. per serving): Calories: 240–290 kcal Protein: 6–8 g Fiber: 5–7 g Healthy Fats: 5–7 g Benefits : Aids digestion, supports skin health, and keeps your body refreshed with vitamins and fiber.

₹149

Fitness Power Bowl

[veg preparation] A wholesome bowl of soaked oats blended with banana, honey, milk, and a crunchy mix of dry fruits—perfect for fueling your day with natural energy. Nutrition Values (approx. per serving): Calories: 280–320 kcal Protein: 7–9 g Fiber: 5–6 g Healthy Fats: 8–10 g Natural Sugars: 15–18 g Benefits : Boosts energy, supports digestion, and strengthens immunity with a rich mix of fiber, protein, and antioxidants.

₹149

Mega Health Fruit Bowl

[Veg preparation] [Calories: 220 kcal, Carbs: 48 g, Protein: 4 g, Fat: 3 g] A power packed blend of banana, pineapple, apple, pomegranate, papaya, watermelon and a crunchy touch of dry fruits. This bowl is loaded with natural vitamin, mineral, antioxidants and fiber, perfect to boost immunity, keep you energized and support overall wellness. High in fiber & benefits: Complete fruit power, boosts energy and strengthens immunity.

₹159

Diabetic Care Bowl

[Calories: 320 kcal, Carbs: 55 g, Protein: 10 g, Fat: 9 g]  A wholesome bowl specially crafted for diabetic health, includes fresh papaya, guava, kiwi and soaked oats blended with milk, a drizzle of honey and topped with almonds and pumpkin seeds for added crunch and nutrition. Low glycemic fruits support blood sugar control oats and seeds provide fiber for sustained energy nuts add healthy fats for satiety and heart health.

₹169

Apple Banana Energy Bowl

A refreshing mix of oats soaked in milk, blended with apple, banana, honey, and topped with crunchy dry fruits for an instant energy boost. Nutrition Values (approx. per serving): Calories: 250–300 kcal Protein: 6–8 g Fiber: 5–7 g Healthy Fats: 6–8 g Benefits : Strengthens immunity, supports heart health, and keeps you full for longer.

₹169

Triple Fruit Power Bowl

A vibrant bowl of oats soaked in milk, enriched with banana, apple, pomegranate, drizzled with honey and topped with nutrient-rich dry fruits. Nutrition Values (approx. per serving): Calories: 280–330 kcal Protein: 7–9 g Fiber: 6–8 g Healthy Fats: 7–9 g Benefits : Packed with vitamins, fiber, and antioxidants for all-day energy and stronger immunity.

₹179