Gym Diet Island

Egg Whites Omelette [Gym Diet]

[Protein: 18.3 grams, Carbs: 4.9, Fat: 2.3 grams, Fiber: 0.9 grams, Calories: 120 kcal]. 5 Egg whites omellete garnished with baked onions, capsicum. Made in few drops or no oil.

₹150

Omelette Chicken Pizza [Gym Diet]

Base made of 4 egg whites, 1 egg yolk and oats [40 grams] topped with lean grilled chicken breast [50 grams], mozzarella cheese [30 grams], onion and capsicum.

₹205

Special Egg Chicken Omelette [Gym Diet]

[Protein: 39 grams, Carbs: 24 grams, Fat: 16 grams, Fiber: 4 grams, Calories: 391 kcal]. 4 Egg whites + 1 Whole Egg omellete topped with lean 50 grams chicken breast chunks and garnished with baked Onions, Capsicum, Sweetcorn, Broccoli , Caulfiflower, Carrot, Green Beans , Almonds 10g, Cashew 10g and Kishmish 10g . Made in few drops or no oil.

₹285

Chole Masala Gravy

A flavourful chole masala gravy made like homestyle.

₹60

Egg Chicken Omelette [Gym Diet]

[Protein: 36.5 grams, Carbs: 4.9 grams, Fat: 6.7 grams, Fiber: 0.9 grams, Calories: 240 kcal]. 5 Egg whites omellete topped with lean 50 grams chicken breast chunks and garnished with baked onions, capsicum . Made in few drops or no oil.

₹175

Gym Diet Chicken Breast Grilled

Lean chicken breast  cooked to perfection with minimal or no oil, garnished with baked onion, capsicum and corn. Served with some cucumber and lemon.

₹97

Chole Masala With Rice [120 G]

A flavourful chole masala dish along with plain white rice.

₹120

7 Eggs Bhurji [Gym Diet]

Egg Whites : Protein 25.5 , Carb 5, Fat 0.5 , Fiber 1, Calories 136 Whole Eggs : Protein 44, Carb 5, Fat 32, Fiber 1 ,Calories 520. Egg  7 Scrambled Eggs garnished with baked onions,capsicum and sweetcorn. Made in few drops or no oil. Ask for whole eggs if required ..

₹175

Baked Paneer [Gym Diet]

Protein: 20.5 grams, Carb: 8.8 grams, Fat: 22 grams, Fiber: 1.1 grams, Calories: 315 kcal]. Marinated paneer 100 grams grilled to perfection with minimal or no oil, served along with baked onions and capsicum.

₹129

Boiled Eggs [6 Eggs] [Gym Diet]

Egg whites: [Protein: 22 grams, Carb:5 grams, Fat: 0.4 grams, Fiber: 1 grams, Calories: 120 kcal], whole eggs: [Protein: 38 grams, Carb: 5 grams, Fat: 28 grams, Fiber: 0.9 grams, Calories: 450 kcal]. 6 Boiled eggs, white garnished with baked onions, capsicum and chat masala.

₹95