D.I.E.T Carry

Chicken Breast Sandwich [635 Kcal]

#Quantifiednutrition ingredients: 100gm of roasted chicken breast added-with a pinch of salt & turmeric.4slice of pure wheat bread 4-slice of pure wheat bread(~60gm) added 3-4 varieties of greens including a little broccoli & iceberg lettuce keto note:chicken breast roasted in 5gm of extra virgin coconut oil breads toasted with 10gm of milk butter & 1-slice of amul cheese is used. #Ketofavaswell carb : 53gm protein : 57gm fat : ~23gm dietary fibre :9gm total calories : 635kc

₹179

Fish[salman/tilapia/yellowfin-tuna] Sandwich[740kcal]

Fish[salman/tilapia/yellowfin-tuna] Sandwich[740kcal] ₹ 199 #quantifiednutrition ingredients : this every dieter would love : 150gm of fire roasted any of these(tuna/tilapia/salman)fishes added with a pinch of salt & turmeric. 4-slice of pure wheat bread(~60gm) added 3-4 varieties of greens including a little broccoli & iceberg lettuce keto note: fish roasted in 10gm of extra virgin coconut oil,bread toasted with 10gm of milk butter & 1-slice of amul cheese is used. #ketofav carb : 53gm protein : 42gm fat : ~37gm dietary fibre :7gm total calories : 740kc

₹199

Soya Chunks Sandwich [675 Kcal]

#Quantifiednutrition ingredients : 50gm of fire roasted soya chunks added with a pinch of salt & turmeric. 4Slice of pure wheat bread used. 4-Slice of pure wheat bread(~60gm) added 3-4 varieties of little greens including a little broccoli & iceberg lettuce keto note:soya-chunks roasted in 5gm extra virgin coconut oil, bread toasted with 10gm of milk butter & 1-slice of amul cheese is used. #Keto carb : 70gm protein : 39gm fat : ~27gm dietary fibre :17gm total calories : 675kc

₹159

Paneer Sandwich [615 Kcal]

Milk Paneer, Extra virgin Coconut Oil, 4 Slice Whole Wheat Bread,1 Slice Cheese, Butter, Green Veggies [beans, capsicum, red cabbage, iceberg] #quantifiednutrition ingredients : 100gm of fire roasted paneer added with a pinch of salt & turmeric. 4slice of pure wheat bread used 4-slice of pure wheat bread(~60gm) added 3-4 varieties of greens including a little broccoli & iceberg lettuce keto note:paneer cubes roasted in 5gm extra virgin coconut oil, bread toasted with 10gm of milk butter & 1-slice of amul cheese is used. #ketofav carb : 53gm protein : 32gm fat : ~42gm dietary fibre :9gm total calories : 615kc

₹179

Egg Sandwich [630 Kcal]

#Quantifiednutrition ingredients : this every dieter would love : 2egg[2white+2yolk]roasted & added with a pinch of salt & turmeric. 4-Slice of pure wheat bread(~120gm) added 3-4 varieties of greens including a little broccoli & iceberg lettuce keto note: egg white roasted in 5gm of extra virgin coconut oil, bread toasted with 10gm of milk butter & 1-slice of amul cheese is used. #Ketofav carb : 53gm protein : 28gm fat : ~34gm dietary fibre :9gm total calories : 630kc

₹169

Mushroom Sandwich [480 Kcal]

#Quantifiednutrition ingredients : this every dieter would love : 150gm of fire roasted mushroom added with a pinch of salt & turmeric. 4-Slice of pure wheat bread(~60gm) added 3-4 varieties of little greens including a little broccoli & iceberg lettuce keto note:mushrooms roasted in 5gm extra virgin coconut oil, bread toasted with 10gm of milk butter & 1-slice of amul cheese is used. #Ketofav #keto carb : 53gm protein : 16gm fat : ~23gm dietary fibre:9gm total calories : 480kc

₹179

Ketogenic Omelette Suprlus [437.2 Kcal]

Keto crunchy bite to start a keto day! 3 eggs + [3 cashew + 3 almond + 1 walnut + 3 pista + 3 groundnuts(all roasted)] + roasted in butter protein = 20.9gm carb = 6.3gm fat = 22.2gm fiver = +0.3gm total calories = 310kcal

₹149

Poha [380 Kcal]

Red aval, extra virgin coconut oil.

₹149

Wheat Bread Peanuts Butter [666 Kcal]

#Quantifiednutrition 6- slice of fresh lightly toasted wheat bread, with sugar free peanut butter. Macro nutrients:- carb:- 81 gm protein:- 18 gm fat:- 30 gm

₹89

Eggs Protein Pro [336 Kcal]

Eggs, sprouts ,extra virgin coconut oil.

₹109