Food Mood

250 ml serving of regular cola Calories: 100-120 Fat: 0 g Cholesterol: 0 mg Sodium: 30-40 mg Carbohydrates: 26-30 g Sugars: 26-30 g Protein: 0 g

₹35

One veg burger Calories: 300-450 Fat: 10-20 g Sodium: 500-800 mg Carbohydrates: 35-45 g Fiber: 3-5 g Protein: 10-15 g

₹64 ₹48

Vegetarian thali: Calories: 500-800 calories Carbohydrates: 60-80 grams Protein: 10-15 grams Fat: 10-15 grams Fiber: 10-15 grams Vitamins and minerals: The thali can provide significant amounts of vitamins and minerals, depending on the specific ingredients used in the dish.

₹221 ₹165

Typical roti that is 6 inches in diameter and made from whole wheat flour contains approximately: Calories: 71 Carbohydrates: 15 grams Protein: 2 grams Fat: 0.4 grams Fiber: 1.9 grams Calcium: 4% of the daily value (DV) Iron: 5% of the DV

₹26 ₹19

One aloo paratha Calories: 300-400 Fat: 12-15 g Sodium: 300-400 mg Carbohydrates: 40-50 g Fiber: 4-5 g Protein: 8-10 g

₹84 ₹63

One paneer paratha can Calories: 350-450 Fat: 15-20 g Sodium: 350-450 mg Carbohydrates: 40-50 g Fiber: 3-4 g Protein: 12-15 g

₹94 ₹70

With 4 pieces of chicken: Calories: 300-400 calories Protein: 20-30 grams Fat: 15-25 grams Carbohydrates: 10-20 grams Fiber: 2-5 grams Vitamins and minerals: Chicken curry can provide significant amounts of vitamins and minerals, such as iron, potassium, vitamin C, and vitamin A.

₹233 ₹175

[Half] 500 grams of chicken biryani: Calories: 750-1000 Fat: 30-50 g Cholesterol: 100-150 mg Sodium: 1500-2000 mg Carbohydrates: 80-100 g Fiber: 4-6 g Sugars: 4-6 g Protein: 35-50 g -- [Full] 750 grams of chicken biryani: Calories: 1125-1500 Fat: 45-75 g Cholesterol: 150-225 mg Sodium: 2250-3000 mg Carbohydrates: 120-150 g Fiber: 6-9 g Sugars: 6-9 g Protein: 53-75 g

₹218

240 ml (8-ounce) cup of milk tea with 1 teaspoon of sugar: Calories: 40-60 Fat: 1.5-3 g Sodium: 50-60 mg Carbohydrates: 5-10 g (all from added sugar) Fiber: 0 g Protein: 2-3 g Calcium: 100-120 mg

₹63 ₹47

One roll may contain approximately: Calories: 300-400 Carbohydrates: 40-50 grams Protein: 15-18 grams Fat: 10-12 grams Fiber: 3-4 grams

₹119 ₹89