Name: Tgih---Thank-God-ItS-Healthy!
Address: House 15-A, Opposite SBI Bank, Ajmer Road, Gopalbari, Jaipur, Jaipur, RJ, IN
Price range: Cost for two: ₹1000
Rating: 4.5

Main Course

Veg Thai Green Curry

{Calories: 330 Fiber: 26, Carbs: 29, Fat: 14, Protein: 22] House speci

₹386

Paneer Stew Bowl

[Calories: 313 , Fiber: 12, Carbs: 22, Fat: 14, Protein: 25] Slow cook

₹357

The Citrine Sunset

[Calories: 221, Fiber: 83, Carbs: 24, Fat: 4, Protein: 22] Saute brocc

₹329

The Mediterranean Delight

[Calories: 486, Fiber: 15, Carbs: 43, Fat: 16, Protein: 43] served wit

₹329

Sher E Punjab

[Veg Preparation][Calories: 437 , Fiber: 9, Carbs: 28, Fat: 18, Protei

₹357

Thai Mushroom Veg Curry With Herb Rice

[Calories: 327, Fiber: 26, Carbs: 29, Fat: 14, Protein: 22]House speci

₹386

Thai Red Curry Veg

[Calories: 315, Fiber: 12, Carbs: 15, Fat: 19, Protein: 21] Popular Th

₹386

The Superman Meal

[Calories; 445, Fiber; 17, Carbs; 27, Fat; 14, Protein; 53] Grilled ch

₹369

The Pehelwaan

[Calories; 486, Fiber; 8, Carbs; 45, Fat; 14, Protein; 45] Pan seared

₹399

The Batman Meal

[Calories; 379, Fiber; 12, Carbs; 25, Fat; 11, Protein; 45] Grilled ch

₹399

The Shaktiman

[Calories; 365, Fiber; 18, Carbs; 48, Fat; 15, Protein; 40] Pan seared

₹399

The Rocky Balboa

[Calories; 419, Fiber; 16, Carbs; 36, Fat; 11, Protein; 44] Wholesome

₹399

Non Veg Mediterranean Delight

[Calories: 481, Fiber: 14, Carbs: 38, Fat: 12, Protein: 55] Lebanese S

₹399

The Avenger

[Calories; 522, Fiber; 12, Carbs; 44, Fat; 18, Protein; 46] Grilled Ch

₹369

The Thor

[Calories; 401, Fiber; 10, Carbs; 32, Fat; 9, Protein; 48] Pan Grilled

₹369

Mushroom Chicken Curry With Herb Brown Rice

[Calories; 370, Fiber; 14, Carbs; 21, Fat; 18, Protein; 31] Slow cook

₹427

Non Veg Thai Green Curry

₹427

Thai Red Curry Chicken With Herb Brown Rice

[Calories; 370, Fiber; 14, Carbs; 21, Fat; 18, Protein; 31] Popular Th

₹427

The Fishy Ideas

[Calories; 298, Fiber; 10, Carbs; 32, Fat; 6, Protein; 29] Pan grilled

₹427

The Aquaman

Calories; 389, Fiber; 12, Carbs; 38, Fat; 10, Protein; 37] Tangy steam

₹389

Fish Thai Green Curry

[Calories; 289, Fiber; 12, Carbs; 29, Fat; 14, Protein;29]

₹427

The Mediterranean Delight Fish

[Calories; 455, Fiber; 14, Carbs; 38, Fat; 12, Protein;45]Grill Fish s

₹369

Oh Fish!

[Calories; 311, Fiber; 15, Carbs; 37, Fat; 15, Protein; 31] Grilled fi

₹449

The Poseidon

Calories; 365, Fiber; 14, Carbs; 34, Fat; 12, Protein; 33] Grilled Fis

₹389

Fish Stew Bowl With Herb Brown

[Calories; 289, Fiber; 12, Carbs; 29, Fat; 14, Protein; 31] Slow cooke

₹398

Bowls And Meals

Vol II - Veg Mr Bean Burrito Bowl

[Calories: 333, Fiber: 14, Carbs: 45, Fat: 7, Protein: 23] Brown rice

₹314

Vol III - Veg Vol Buddha Bowl

[Veg Preparation][Calories: 590, Fiber: 27, Carbs: 54, Fat: 16, Protei

₹398

Vol II - Chicken Mr Bean Burrito Bowl

| 300 ml | [Calories: 378, Fiber: 14, Carbs: 45, Fat: 10, Protein: 47]

₹357

Vol I - The Smoothies Bowl

[Calories: 302, Fiber: 8, Carbs: 35, Fat: 14, Protein: 8] A bowl of fr

₹314

Vol III - Chicken Buddha Bowl

[Calories: 589, Fiber: 26, Carbs: 54, Fat: 9, Protein: 46] Grilled chi

₹427

Newly Launched

Greek Chicken Souvlaki Meal

skewer of marinated chicken with lemon parsley thyme and teriyaki seve

₹419

Namor Oyster Meal

the chicken was Marination with lemon butter sauce with salty vegetabl

₹419

Mango Froyo

[Calories: 148, Fiber: 4, Carbs: 21, Fat: 5, Protein: 6]"Froyo" a froz

₹250

Blueberry Froyo

[Calories: 148, Fiber: 4, Carbs: 21, Fat: 5, Protein: 6]"Froyo" a froz

₹250

Pollo Sabroso Meal.

a flavorful and juicy chicken dish marinated in a delicious blend of s

₹419

Salad

Thai Crunch Salad

| 300 ml | [Calories: 182 , Fiber: 20, Carbs: 24, Fat: 5, Protein: 10

₹270

Fresh Fruit Platter

[Calories: 128, Fiber: 6, Carbs: 31, Fat: 2, Protein: 2] Fresh seasona

₹208

Veg Lebanon Delight

[Calories: 185, Fiber: 2, Carbs: 6, Fat: 7, Protein: 16] Grilled Panee

₹284

Desserts

Yogurt Parfait

[Calories: 148, Fiber: 4, Carbs: 21, Fat: 5, Protein: 6]Power start to

₹230

Beverages

Whey Cold Coffee

₹213

Lemon Berry Flush

₹64

Apple Cinnamon Detox

₹64

Plain Lassi

a thick, creamy beverage similar to a smoothie

₹129

Rooh Afza Lassi

a popular traditional curd based drink that originated in the Indian S

₹156

Banana Lassi

Drink made of yogurt blended with banana

₹156

Ginger, Basil, Mint, Lemongrass (Thai Herb Scented Detox)

₹64

Mix Fruits Lassi

Seasonal fruits blended with yogurt

₹156

Cold Press Juices

The Hangover Part 4

[Calories;162, Protein;5] Pomegrante, orange, mint, chia seeds.

₹214

ABC Doctors Favourite Juice

[Calories;155, Protein;3] Apple, beetroot, celery and chia seeds.

₹193

Vampire Juice

[Calories;170, Protein;3] Carrot, apple, orange, beet, celery, lemon,

₹213

The Energizer

Either one - Watermelon / Pineapple

₹141

The Booster

[Calories;148, Protein;2] Pinapple, muskmelon and chia seeds.

₹199

Boosting Green

[Calories;168, Protein;4] Pineapple, cucumber, lettuce, mint, chia see

₹213

Smoothies

The Minion Mixed Smoothie

[Calories;190, Protein;9] Banana, dates, almond, fig, milk

₹271

The Nut Torious Smoothie

[Calories;310, Protein;12] Peanut butter, cashewnut, dates, milk, bana

₹284

The Gladiator Smoothie

[Calories; 304, Protein; 24] Vanilla whey protein, banana, coffee powd

₹328

The Oats Smoothie

[Calories;285, Protein;22] Oats, dates, apple, yogurt, milk

₹284

Indian Style Butter Milk (Chhas)

[Calories;103, Protein;8] Indian Style Butter milk Chhas with home mad

₹128

The Moochy Wala Lassi Smoothie

[Calories; 21, Protein; 10] Yogurt, milk, honey, almond, cashew, rose

₹249

The Classic Colada Smoothie

[Calories; 230, Protein; 16] Pineapple puree, coconut milk, banana, ca

₹259

All Day Breakfast

Mummy'S Special Poha!

[Calories: 224, Fiber: 30, Carbs: 28, Fat: 7, Protein: 13] poha made w

₹208

Masala Oats With Exotic Vegetable

Indian Masala Oats is a one pot delicious & healthy dish of oatmeal si

₹184

Multigrain Sandwiches And Wraps

An Indian Paneer Bhurji Twist Wrap

[Calories; 193, Fiber; 4, Carbs; 8, Fat; 12, Protein; 16] Scrambled co

₹284

Tofu Barbeque Grilled Wrap

[Calories; 116, Fiber; 1, Carbs; 10, Fat; 2, Protein; 14] Tofu marinat

₹284

Veg Falafel Hummus Wrap

[Calories; 291, Fiber; 17, Carbs; 32, Fat; 9, Protein; 20] Tortilla st

₹284

Chicken Tex Mex Chipotle Wrap

[Calories; 132, Fiber; 3, Carbs; 4, Fat; 3, Protein; 21] Chicken mixed

₹327

Chicken Barbeque Grilled Wrap

[Calories; 151, Fiber; 6, Carbs; 10, Fat; 2, Protein; 24] Chicken mari

₹327

Veg Basil Pesto And Tzatziki Wrap

[Calories; 208, Fiber; 4, Carbs; 6, Fat; 12, Protein; 19] Chunks of pa

₹284

Paneer Tex Mex Chipotle Veg Wrap

[Calories; 203, Fiber; 2, Carbs; 4, Fat; 13, Protein; 17] Paneer mixed

₹284

Super Burrito Veg Wrap

Calories; 395, Fiber; 21, Carbs; 29, Fat; 6, Protein; 30] A heathy tex

₹289

Chicken Basil Pesto And Tzatziki Wrap

[Calories; 209, Fiber; 4, Carbs; 22, Fat; 11, Protein; 22] Chunks of c

₹299

Super Burrito Chicken Wrap

[Calories; 410, Fiber; 24, Carbs; 32, Fat; 9, Protein; 34] A heathy te

₹329

Appetizers

Greek Style Pita Pockets

| 300 ml | [Calories; 383,Fiber; 13, Carbs; 46, Fat; 12, Protein;24] P

₹249

Sauted Vegetables [ 100 Gms ]

₹199

Hummus With Baked Pita Bread

| 300 ml | [Calories; 279, Fiber; 5, Carbs; 32, Fat; 13, Protein; 15]

₹213

Hummus With Baked Falafal Balls

[Calories; 410, Fiber; 11, Carbs; 65, Fat; 9, Protein; 15]Classic Humm

₹213

Extra Sauted Vegetables With Juicy Grilled Chicken

[Calories; 328, Fiber; 12, Carbs; 20, Fat; 16, Protein; 26]Classic sau

₹335

Extra Sauted Vegetables With Steamed Fish

[Calories; 273, Fiber; 7, Carbs; 20, Fat; 9, Protein; 28] Classic saut

₹359

Waffle And Pancakes

Eggless Protein Pancake.

Pancake is a flat cake, made with ingredients such as flour, milk and

₹284

Banana & Oats Pancake

[Contains Egg] whole wheat pancake made of oats banana and protein pow

₹284

TGIH Signature Protein Pancake

[Contains Egg][Calories: 408, Fiber: 8, Carbs: 42, Fat: 7, Protein: 16

₹284

Eggless Protein Waffle

Whole wheat waffles served with chunks of fresh fruits and maple syrup

₹259

Tgih Signature Protein Waffles

Whole wheat waffles served with chunks of fresh fruits and maple syrup

₹278

Tgih Signature Waffle'S

[Contains Egg] a leavened batter or dough cooked between two hot plate

₹259

Egg

Boiled Egg

[Calories: 212, Fiber: 2, Carbs: 16, Fat: 4, Protein: 20] 4 Hard boile

₹129

Scrambled Egg

[Calories: 232, Fiber: 3, Carbs: 23, Fat: 4, Protein: 26] Creamy scram

₹259

Spinach And Cheese Omlette (Served With Brown Bread And Tomato Salsa)

[Contains Egg] [Calories: 275, Fiber: 4, Carbs: 19, Fat: 6, Protein: 2

₹259

Sunny Side Up

[Contains Egg] [Calories: 257, Fiber: 2, Carbs: 16, Fat: 11, Protein:

₹259

Egg Roll

[Calories; 212, Fiber; 2, Carbs; 23, Fat; 4, Protein; 22] Street style

₹284

High Carb High Protein Egg Meal

₹349

Low Carb High Protein Egg Meal

6 eggs omlet served with Sprout salad and refind beans with tomoto sal

₹495

TGIH Special Jumbo Egg Chicken Omelette

[Calories: 419, Fiber: 13, Carbs: 22, Fat: 11, Protein: 30]Exotic Vegg

₹299

Egg [Per Pieces]

₹21

Cheat Day Meals

Veg Roasted Tomato And Basil Pasta

[Calories; 230, Fiber; 6, Carbs; 41, Fat; 2, Protein; 12] A treat for

₹314

Veg Whole Wheat Penne Pesto

[Calories; 274, Fiber; 8, Carbs; 48, Fat; 3, Protein; 14] A treat for

₹314

Veg Alfredo White Sauce Whole Wheat Pasta

[Calories; 265, Fiber; 6, Carbs; 41, Fat; 2, Protein; 12]

₹356

Exotic Veggies Pizza 9"

[Calories; 313, Fiber; 12, Carbs; 41, Fat; 9, Protein; 17] Whole Wheat

₹386

Grilled Paneer Pizza 09"

[Calories; 303, Fiber; 12, Carbs; 58, Fat; 5, Protein; 12] Whole Wheat

₹386

3 Bell Pepper Pizza 9"

[Calories; 294, Fiber; 11, Carbs; 48, Fat; 4, Protein; 16] Whole Wheat

₹386

Non Veg Pasta Meal

[Calories; 398, Fiber; 7, Carbs; 39, Fat; 10, Protein; 38]

₹336

Non Veg Alfredo White Sauce Whole Wheat Pasta

[Calories; 380, Fiber; 10, Carbs; 41, Fat; 8, Protein; 36]

₹427

TGIH Fit Meal

TGIH Superrrr Jumbo Meal

[Calories; 423, Fiber; 11, Carbs; 28, Fat; 20, Protein; 70] 250 Grams

₹499

Low Carb High Protein Veg Meal

150 grams Grill Paneer served with exolid saute veg arid refinedbeans

₹495

Hlgh Carb High Protein Veg Meal

₹495

High Carb High Protein Chicken Meal

₹566

Low Carb High Protein Chicken Meal

200 grams Grill Chicken serve with refined beans and saute veg withhom

₹566

Low Carb High Protein Fish Meal

200 grams grill fish serve with refined beans sprout salad with home

₹708

TGIH Keto Meal

Vegan Tofu Keto Special

200 grams Grilled Tofu served with saute Veggies in butter (keto) home

₹424

Sher-E-Punjab Paneer Keto Special

200 grams grill Panner serve with Exotic saute Veggies prepared in but

₹495

Batman Meal Keto Special

200 grams grill Chicken breast serve with Exotic saute Veggies prepare

₹566

Superman Meal Keto Special

200 grams grill Chicken breast serve with Exotic saute Veggies prepare

₹566

Keto Fish Thai Curry With Steamed Basil Cauliflower Rice

Slow Cooked Tofu(200 grams) in house special Thai green Curry paired w

₹708

The Fishy Ideas Keto Special

200 grams grill Fish serve with Exotic saute Veggies prepared in butte

₹708

Add Ons

Mashed Potato [50 Gm]

₹55

Cold Press Juice

₹99

Watermelon Juice

₹200

Orange Juice

₹200

Any Dip

₹29

Brown Rice [50 Gm]

₹55

Paneer [50 Gm]

₹55

Tofu [50 Gm]

₹55

Sauted Veggies [50 Gm]

₹69

Cous Cous Rice [50 Gm]

₹84

Mozrella Cheese(25gm)

₹84

Smoothie

₹214

Chicken [50 Gm]

₹69

Fish [50 Gm]

₹107

TGIH - Thank God It's Healthy!

Gopalbari, Jaipur.

Main Course

Bowls And Meals

Newly Launched

Salad

Desserts

Beverages

Cold Press Juices

Smoothies

All Day Breakfast

Multigrain Sandwiches And Wraps

Appetizers

Waffle And Pancakes

Egg

Cheat Day Meals

TGIH Fit Meal

TGIH Keto Meal

Add Ons

Ratings & Reviews

Cuisines

Facilities & Features

Breakfast Place

Seating Available

Takeaway Available

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