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Muscleholics

Budget Eats . Cost for two: ₹400

Budget Eats Cost for two: ₹400

Transport Nagar, Jalandhar.

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5.0

1 visits
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Muscleholics is a F&B-Casual Dining outlet that offers a wide variety of delicious and healthy food options. The menu includes a variety of salads, sandwiches, wraps, burgers, pizzas, pastas, and more. All the dishes are prepared with fresh ingredients and are cooked to perfection. The restaurant also offers a variety of beverages, including smoothies, shakes, and juices. The atmosphere is relaxed and inviting, with comfortable seating and a friendly staff. Muscleholics is the perfect place to enjoy a healthy and delicious meal with friends and family.

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Recommended

Veg Stroganoff Meal
[Veg Preparation] [Protein: 8 grams, Carbs: 30 grams, Fat: 4 grams]

₹340

Paneer Sandwich
[Protein: 30 grams, Carbs: 72 grams, Fat: 23 grams]

₹240

Chicken Salad
[Protein: 43 grams, Carbs: 9 grams, Fat: 6 grams]

₹300

Mutton Sandwich
[Protein: 43 grams, Carbs: 69 grams, Fat: 12 grams]

₹300

Brown/White Rice Meals

Veg Stroganoff Meal
[Veg Preparation] [Protein: 8 grams, Carbs: 30 grams, Fat: 4 grams]

₹340

Grilled Chicken Rice Meal image
Mutton Rice Meal image
Grilled Fish Rice Meal image
Thai Curry With Tofu image
Grilled Tofu Rice Meal image
Eng Veggie Rice Meal image
Grilled Paneer Rice Meal image

Soups And Salads

Quinoa Salad
[Protein: 10 grams, Carbs: 41 grams, Fat: 3 grams]

₹300

Triple Egg Salad image
Egg Salad image
Egg Salad
[Protein: 18 grams, Carbs: 9 grams, Fat: 1 grams]

₹270

High Protein Chicken Salad image
Chicken Salad image
Chicken Salad
[Protein: 43 grams, Carbs: 9 grams, Fat: 6 grams]

₹300

Chicken Pasta Salad image
Mutton Salad image
Mutton Salad
[Protein: 46 grams, Carbs: 9 grams, Fat: 15 grams]

₹380

Greek Salad
[Protein: 42 grams, Carbs: 23 grams, Fat: 16 grams]

₹320

Eng Veg Soup
[Protein: 2, Carbs: 6 grams, Fat: 1 grams]

₹160

Chicken Soup
[Protein: 13, Carbs: 2 grams, Fat: 2 grams]

₹180

Pasta

Chicken Pasta
[Protein: 36 grams, Carbs: 30 grams, Fat: 4 grams]

₹300

Mushroom Pasta
[Protein: 10 grams, Carbs: 32 grams, Fat: 1 grams]

₹280

Mutton Pasta
[Protein: 39 grams, Carbs: 30 grams, Fat: 10 grams]

₹380

Sandwiches

Paneer Sandwich
[Protein: 30 grams, Carbs: 72 grams, Fat: 23 grams]

₹240

Tofu Sandwich
[Protein: 26 grams, Carbs: 77 grams, Fat: 4 grams]

₹220

Chicken Sandwich image
Club Chicken Sandwich image
Special Chicken Sandwich image
Mutton Sandwich image
Mutton Sandwich
[Protein: 43 grams, Carbs: 69 grams, Fat: 12 grams]

₹300

Special Tuna Fish Sandwich image
Tuna Fish Sandwich image
Egg Sandwich
[Protein: 20 grams, Carbs: 69 grams, Fat: 2 grams]

₹220

Wraps

Paneer Wrap
[Protein: 24 grams, Carbs: 32 grams, Fat: 24 grams]

₹240

Soya Wrap
[Protein: 39 grams, Carbs: 53 grams, Fat: 5 grams]

₹240

Mushroom Wrap
[Protein: 8 grams, Carbs: 33 grams, Fat: 3 grams]

₹240

Egg Wrap
[Protein: 25 grams, Carbs: 5 grams, Fat: 7 grams]

₹240

Chicken Wrap
[Protein: 45 grams, Carbs: 5 grams, Fat: 10 grams]

₹280

Mutton Wrap
[Protein: 48 grams, Carbs: 7 grams, Fat: 20 grams]

₹320

Tuna Fish Wrap
[Protein: 44 grams, Carbs: 5 grams, Fat: 16 grams]

₹320

Omelettes

Fat Loss Smoothies, Detox, Shakes, Juices

Cold Coffee image
Cold Coffee
A thick blend of coffee, milk, ice cubes and vanilla ice-cream .

₹170

Whey Protein image
Muscle Monster Smoothie image
Arnold's Breakfast Smoothie image
Protein Berries Smoothie image
Broccoli Smoothie image
Strawberry Smoothie image
Fat Loss Smoothie image
Flat Stomach Smoothie image
Muscle Bomb Smoothie image
Honey Lemonade image
Pineapple Juice image
Banana Shake image
Kiwi Shake image

Ratings & Reviews

5.0/5
Rating based on 1 claims
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Umang Jolly

50 Followers

10 May 2024

star star star star star
· Outlet Rating

I recently dined at Muscleholics and was pleasantly surprised to find that they offer a gluten-free option for their Grilled Paneer Rice Meal. Not only did it taste delicious, but I appreciated that they cater to those with dietary restrictions. The grilled paneer was perfectly cooked and the rice was flavorful. As someone who prefers gluten-free options, I highly recommend trying this dish. Overall, a great experience at Muscleholics!

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Cuisines

Healthy Food Fast Food Salad

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Facilities & Features

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About

Muscleholics is a F&B-Casual Dining outlet that offers a wide variety of delicious and healthy food options. The menu includes a variety of salads, sandwiches, wraps, burgers, pizzas, pastas, and more. All the dishes are prepared with fresh ingredients and are cooked to perfection. The restaurant also offers a variety of beverages, including smoothies, shakes, and juices. The atmosphere is relaxed and inviting, with comfortable seating and a friendly staff. Muscleholics is the perfect place to enjoy a healthy and delicious meal with friends and family.

Address

Shop 115, 116, Guru Ram Dass Market, Kapurthala Chowk, Adarsh Nagar, Jalandhar, Transport Nagar, Jalandhar Get Directions merchant position google map link

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Food Menu

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Cuisines

Healthy Food Fast Food Salad

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Facilities & Features

tick Breakfast Place

tick Seating Available

tick Takeaway Available

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