Name: Macros-N-Micros
Address: A-27, Amar Colony, Near Bada Gurudwara, Lajpat Nagar 4, New Delhi, Amar Colony, New Delhi, New Delhi, DL, IN
Price range: Cost for two: ₹500
Rating: 4.3

Healthy Pizza (Whole Wheat Base)

Chicken Cheese Pizza

₹419

Whole Wheat Pizza Bread , Antioxidant Vegetables, Mozzarella Cheese,Gr

Vegetable Cheese Pizza

₹369

Whole Wheat Pizza Bread , Antioxidant Vegetables, Mozzarella Cheese [P

Paneer Vegetable Pizza

₹399

Whole Wheat Pizza Bread , Antioxidant Vegetables, Mozzarella Cheese,Gr

Chicken

Chicken Tikka

₹319

[Protein: 39 Grams, Carbs: 5 Grams, Fats 6Gm, Fiber 5Gm, Calories 230}

Cajun Spice Chicken

₹419

Grilled Juicy With Cheff Made Cajun Spice Seasoning Chicken Breast + B

Boiled Chicken In Herbs Flaovour

₹409

Brown Rice Or Mashed Potato Or Couscous + Boiled Chicken + Grilled Veg

Stuffed-E-Mushroom Chicken

₹419

[Protein: 46Grams, Carbs: 34Grams, Calories: 356 Kcal, Fat: 4 Grams, F

Protein Blast Chicken Meal.

₹449

(Calories 422Kcal, Protein 56Gm,Carbs 36Gm , Fat 6Gm , Fibre 5Gm ))Gri

Grilled Chicken Meal

₹399

{Calories391Kcal , Protein 46Gm, Fat 5Gm, Carbs 37Gm, Fiber 5Gm}Marina

Grilled Chicken Wings

₹419

[Protein: 28 Grams, Carbs: 15 Grams, Calories: 280 Kcal, Fat: 12 Grams

Grilled Chicken Breast

₹319

Calories 271Kcal, Protein 46Gm, Carbs 6Gm, Fat 7Gm , Fiber 5Gm, )Grill

Peri Peri Chicken

₹419

Brown Rice Or Mashed Potato Or Couscous + Marinated Chicken + Grilled

Red Thai Curry With Grilled Chicken

₹369

Grilled Chicken Prepared In Red Thai Curry And Served With Brown Rice

Grilled Chicken Combo

₹329

(Calories 271Kcal, Protein 46Gm, Fat 7Gm , Carbs 6Gm , )Grilled Chicke

Barbeque Chicken

₹419

Brown Rice Or Mashed Potato Or Couscous + Marinated Chicken + Grilled

Fish

Sole Fish

₹719

Grilled Sole Fish ,Brown Rice/Couscous/Mashed Potato, Fibrous Vegetabl

Grilled Fish With Lemon Butter Sauce

₹469

[Calories: 361 Kcal, Protein: 42Grams, Carbs: 28 Grams, Fat 9, Fibre 5

Whole Wheat Parantha

Paneer Paratha

₹319

Whole Wheat Atta , Low Fat Paneer , Olive Oil , Butter Served With Rai

Egg Paratha

₹319

Calorie : 369 kcal Protein : 28 gm Carbohydrates : 35 gm Fats : 13 g

Chicken Paratha

₹369

Calorie 371 kcal Protein 33 Carbohydrates 35 Fats 11 Fibre 6 (bon

Aloo Paratha

₹157

Whole Wheat Atta , White Potato , Olive Oil , Butter Served With Curd,

Egg

Egg Wrap

₹269

Egg, Onion, Zucchini, Tomato, Whole Wheat Wrap [Calories: 223 Kcal, Pr

Whole Egg Omelette

₹269

[Protein: 32 Grams, Carbs: 22 Grams, Calories: 266 Kcal, Fat: 10 Grams

Egg White Omelette

₹269

[Protein: 33 Grams, Carbs: 22 Grams, Calories: 390 Kcal, Fat: 5 Grams,

Spinach Omelette

₹269

[Protein: 32 Grams, Carbs: 22 Grams, Calories: 232 Kcal, Fat: 8 Grams,

Masala Omelette

₹269

[Protein: 32 Grams, Carbs: 22 Grams, Calories: 288 Kcal, Fat: 8 Grams,

Mutton (Whole Wheat

Mutton Kabab Wrap

₹369

( chef made mutton kabab , whole wheat wrap , fibrous vegetable , onio

Keto

Keto Smoothie

₹369

[350 Ml] Isolate Protein Powder, Peanut Butter, Cream Or Coconut Milk,

Keto Pan Cake

₹519

Almond Flour,Whole Egg,Cream,Protein Powder,Flex Seeds, Chia Seeds, {C

Keto Meal

₹369

[Calories: 413 Kcal, Protein: 22 Grams, Carbs: 7 Grams, Fat 33, Fibre

Low Carbohydrates

Super Egg Loaded With Fibrous Vegetable

₹349

6 egg whites , 2 whole egg , all kind of fibrous vegetables[Calories:

Protein And More Protein

₹419

4 Egg White, 2 Whole Egg, Grilled Boneless Chicken, Broccoli, Green Be

Healthy Pudding

₹369

Protein Powder, Peanut Butter, Crushed Almonds, Crushed Cashew, Crushe

Protein Shake

Body Cleanser

₹143

Cold Coffee

₹156

[350 Ml]

Sugar Free Strawberry Protein Shake

₹289

[350 Ml] [Protein: 27 Grams, Carbs: 15 Grams, Calories: 177 Kcal, Fat:

Lean Gain Or Fat Free Gain

₹259

[350 Ml] Isolate Protein Powder, Non Fat Milk Or Skimmed Milk [Calorie

Banana Peanut Butter Protein Shake

₹289

[350 Ml] [[Protein: 33 Grams, Carbs: 22 Grams, Calories: 301 Kcal, Fat

Sugar Free Dates Protein Shake

₹269

[350 Ml] [Protein: 27 Grams, Carbs: 14 Grams, Calories: 173 Kcal, Fat:

Slow Digesting Protein

₹309

[350 Ml][Protein: 28 Grams, Carbs: 14 Grams, Calories: 285 Kcal, Fat:

Hot Milk

₹309

[350 Ml] Non Fat Or Skimmed Milk, Crushed Almond, Elaichi, Kesar, Cina

Almond Protein Shake

₹369

[350 Ml] Isolate Protein, Almond Milk, Oats Flour, [Calories: 272 Kcal

Peanut Butter Protein Shake

₹289

[350 Ml] [Protein: 34 Grams, Carbs: 31 Grams, Calories: 292 Kcal, Fat:

Sugar Free Banana Protein Shake

₹269

[350 Ml] [Protein: 28 Grams, Carbs: 15 Grams, Calories: 181 Kcal, Fat:

Healthy Mango And Banana Protein Shake

₹269

[350 Ml] [Protein: 33 Grams, Carbs: 21 Grams, Calories: 279 Kcal, Fat:

Pancake

Peanut Butter Pancake

₹319

Oats Based Peanut Butter Pancake Cooked In Nonfat Milk Served With Pea

Blueberry Pancake

₹319

Oats Based Blueberry Pancake Made With Nonfat Milk Loaded With Berries

Dark Chocolate Pancake

₹319

Oats Based Dark Chocolate Pancake Made With Nonfat Milk Loaded With Lo

Father Of Protein Pancake

₹369

Oats Based Isolate Protein Powder Pancake Made With Non Fat Milk Serve

Oats Banana Pancake

₹319

Oats Based Banana Pancake With Nonfat Milk Loaded With Banana And Mapp

Strawberry Pancake

₹319

Oats Based Strawberry Pancake Made In Nonfat Milk Loaded With Strawber

Whole Wheat Sandwiches

Farm House Chicken Sandwich

₹369

Whole wheat bread loaded with saut?ed vegetable ,gilled boneless chic

Farm House Vegetable Sandwich

₹319

Whole wheat bread loaded with saut?ed vegetable , cottage cheese toppi

Vegetable Sandwich

₹158

[Calories: 142 Kcal, Protein: 4 Grams, Carbs: 18 Grams, Fat 6, Fibre 5

Grilled Cottage Cheese Sandwich

₹279

[Protein: 22 Grams, Carbs: 22 Grams, Calories: 221 Kcal, Fat: 5 Grams,

Spinach Sandwich

₹259

Whole Wheat Bread, Corn, Spinach, Lettuce [Calories: 150 Kcal, Protein

Grilled Tofu Sandwich

₹279

[Protein: 32 Grams, Carbs: 22 Grams, Calories: 261 Kcal, Fat: 5 Grams,

Mushroom Sandwich

₹269

Whole Wheat Bread, Mushroom, Garlic, Lettuce [Calories: 142 Kcal, Prot

Chicken Club Sandwich

₹349

Egg Omelette With Chicken Breast Whithin Whole Wheat Bread Grilled Wit

Barbque Grilled Vegetable Sandwich

₹319

Whole Wheat Bread , Grilled Bbq Fibrous Vegetable Loaded With Antioxid

Grill Chicken And Egg Sandwich

₹319

Smoothies

Chocolate Banana Smoothie

₹289

[350 Ml] Dark Chocolate, Banana, Low Fat Yogurt With Dry Fruits, Honey

Berry Blast Smoothies

₹309

[350 Ml] Strawberry, Blueberry, Cranberry With Low Fat Yogurt And Hone

Apple Date Smoothie

₹289

[350 Ml] Apples, Date, Cinnamon Powder, Skimmed Milk, Low Fat Yogurt,

Whole Wheat Burger

Vegetable Burger

₹158

Whole Wheat Bun, Lettuce, Vegetables, Fat Free Sauce [Calories: 148 Kc

Grilled Paneer Burger

₹269

Paneer, Whole Wheat Bun, Lettuce, Vegetables, Very Low Calorie Sauce [

Grilled Chicken Burger

₹269

Chicken,Whole Wheat Bun, Lettuce ,Vegetables,Very Low Calorie Sauce {C

Grilled Tofu Burger

₹269

Tofu, Whole Wheat Bun, Lettuce, Vegetable, Fat Free Sauce [Calories: 2

Wraps

Egg O Mania Wrap

₹269

[Protein: 22 Grams, Carbs: 18 Grams, Calories: 223 Kcal, Fat: 7 Grams,

Chicken Tikka Wrap

₹339

(Calories 318, Protein 39Gm, Carbs 27Gm, Fat 6Gm Fiber 5Gm ) Grilled C

Mushroom Wrap

₹299

Creamy Mushroom, Vegetable, White Sauce, Whole Wheat Wrap.

Paneer Tikka Wrap

₹319

(Calories 305, Protein 29Gm, Carbs 27Gm, Fat 9Gm Fiber 5Gm ) Grilled L

Whole Wheat Pasta

Tofu Arrabiata Penne

₹369

Whole Wheat Pasta, Tofu, Arrabiata Sauce [Calories: 281 Kcal, Protein:

Chicken Alfredo Pasta

₹369

Whole Wheat Pasta , Grilled Chicken Pieces , White Sauce , [Calories 3

Cottage Cheese Arrabiata Penne

₹369

Whole Wheat Pasta, Cottage Cheese, Arrabiata Sauce [Calories: 257 Kcal

Tofu Alfredo Pasta

₹369

Whole Wheat Pasta , Grilled Tofu , [Calories 281Kcal, Protein 26Gm, Ca

Chicken Arrabiata Penne

₹369

Whole Wheat Pasta , Grilled Chicken , Arrabiata Sauce [Calories 321Kca

Mushroom Pasta

₹319

Mushroom, Whole Wheat Pasta, Garlic, Parmesan Cheese , Sauce Of Choive

Tofu & Soya Chunk

Scrambled Tofu

₹319

scrambled tofu , fibrous vegetables [Calories 224Kcal,Protein 26Gm,Car

Soya Chunks Loaded With Fibrous Vegetable

₹269

mini soya chucks , all kind of antioxidant and fibrous vegetables for

Tofu Steak

₹369

Grilled Tofu, Fibrous Vegetables, Brown Rice/Mashed Potato [Calories 3

Tofu Tikka

₹299

Grilled Pieces Of Tofu With Grilled Vegetables Served With Mint Sauce

Soya Chunk Keema

₹269

mini soya chuncks , all kind of antioxidant and fibrous vegetables for

Paneer

Scrambled Cottage Cheese

₹319

scrambelled low fat paneer cooked with all kind of fibrous vegetables

Paneer Tikka

₹299

Panner Cooked In Olive Oil Or Coconut Oil Served With Grilled Fibrous

Cottage Cheese Steak

₹369

Cottage Cheese , Fibrous Vegetables,Brown Rice /Mashed Potato [Calorie

Red Thai Curry With Paneer

₹319

Grilled Low Fat Paneer Prepared In Red Thai Curry And Served With Brow

Oatmeal

Overnight Soaked Oatmeal

₹319

Oatmeal, Protein Powder, Lactose Free Milk, Almonds, Cashew, Peanut Bu

Salad

Sauteed Vegetable

₹269

[Calories: 126 Kcal, Protein: 6 Grams, Carbs: 12 Grams, Fat 6, Fibre 6

Cottage Cheese Salad

₹319

[Calories: 211 Kcal, Protein: 22 Grams, Carbs: 6 Grams, Fat 11, Fibre

Quinoa Salad

₹319

Calories 294Kcal,Protein18Gm,Carbohydrate33Gm,Fat10Gm,Fibre6Gm]

Greek Salad

₹299

Protein 8Gm , Carbohydrate 21Gm Fats 2Gm , Fiber 7Gm Calorie 134

Grilled Chicken Salad

₹339

[Calories: 204 Kcal, Protein: 36 Grams, Carbs: 6 Grams, Fat 4, Fibre 5

Tofu Salad

₹319

[Calories: 182 Kcal, Protein: 26 Grams, Carbs: 6 Grams, Fat 6, Fibre 5

Ceaser Salad

₹299

[Calories: 126 Kcal, Protein: 6 Grams, Carbs: 12 Grams, Fat 6, Fibre 6

Quinoa Chicken Salad

₹369

Quinoa , Grilled Chicken ,Lettuce , Some More Fibrous Vegetables . Pro

Vegan Salad.

₹349

Red kidney beans , chick peas ,soya beans , cucumber , tomato , onion

Quinoa

Fruitful Quinoa Bowl

₹319

Quinoa, Thick Yogurt, Crrushed Almonds, Crushed Walnuts, Peanut Butter

Detox Beverages

Fat Loss Detox

₹146

[350 Ml] Fresh Oranges, Apple Cider Vinegar, Honey And Cinnamon.

Brown Rice

Red Thai Curry With Brown Rice

₹319

Grilled Fibrous Vegetable Prepared In Red Thai Curry Served With Brown

Corn Flakes

Corn Flakes In Skimmed Milk Loaded With Dry Fruits

₹269

[Calories: 255 Kcal, Protein: 14 Grams, Carbs: 25 Grams, Fat 11, Fibre

Protein Poha

Healthy Sweet Daliya

₹259

[Protein: 8 Grams, Carbs: 22 Grams, Calories: 183 Kcal, Fat: 7 Grams,

Healthy Poha

₹147

Poha,Vegetables,Oliveoil,Healthy Fats,Flex Seeds, Chia Seeds [Calories

Soups

Mushroom Soup

₹157

Tomato Soup

₹157

Chicken Soup

₹269

Mojitos

Mint Cinnamon Mojito

₹157

[350 Ml]

Virgin Mojitos

₹157

[350 Ml]

Vegan Food

Vegan Salad

₹349

red kidney beans , chick peas ,soya beans , cucumber , tomato , onion

Recommended

Healthy Pizza (Whole Wheat Base)

Chicken

Fish

Whole Wheat Parantha

Egg

Mutton (Whole Wheat

Keto

Low Carbohydrates

Protein Shake

Pancake

Whole Wheat Sandwiches

Smoothies

Whole Wheat Burger

Wraps

Whole Wheat Pasta

Tofu & Soya Chunk

Paneer

Oatmeal

Salad

Quinoa

Detox Beverages

Brown Rice

Corn Flakes

Protein Poha

Soups

Mojitos

Vegan Food

Ratings & Reviews

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Takeaway Available

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