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Don’t Be A Brat — Burn That Fat At These Finest Gyms In Pune

By Ishan Sharma

Updated - Jan. 28, 2020 16 min read

Workout at these best gyms in Pune! A new era comes with the health-conscious people where they truly support the “idea of having a fit life" whether it's physical, mental or spiritual life. As nowadays everyone is quite aware and concern about their fitness, Pune is no behind of it. Talking about the supporters- Pune is counted among the massive supporter which ultimately results in growing more and more energetic and well- equipped gyms in Pune. So let’s just jump to the Top Ten gyms in Pune where you can hustle that muscle. 


1. Dotfit Fitness

This gym is comprised of the most sensible trainers who possess complete scientific knowledge about the body and what it needs. Located near Balewadi Phata Baner, Dotfit Fitness is part of the prestigious K11 Fitness Management Co. Pvt. Ltd which focuses on 360-degree health routine of their customers by working hard in nutrition seminars and highly personalized diets.

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Major Attraction: Dotfit Fitness is equipped with new age state-of-the-art infrastructure that helps you achieve targeted muscles by specialized training.

Fitness Activities: Power Yoga Classes, Hatha Yoga Classes, Spinning, Zumba Fitness, Kickboxing Classes, TRX Functional Training Workout, Masala Bhangra and Dance Classes.

Where: 136/1, 5th Floor, Srushti Elegance, Near Salt Hotel, Balewadi Phata, Baner, Pune (Get Direction)


2. Royal Fitness Club

Listed among one of the best gyms in Pune, Royal Fitness Club doesn’t need any definition because its reviews speak aloud. With some of the country's coveted fitness professionals, this gym offers all the fitness services at an affordable price. 

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Major Attraction: Their Indoor Spinning and Cycling are Quite Famous.

Fitness Activities: Aerobics, Yoga Training Session, Kickboxing, Ball Pilates, Body Conditioning, Massage and Spa Therapies.

Where: 3rd Floor, Vishwa Arcade, Narhe Gaon, Sinhagad Road, Narhe, Pune (Get Direction)


3. Optimum Health

Optimum Health has marked itself amongst the best gyms in Pune. Trainers in this gym believe in leading a healthy life than just exhaustive training and fitness activities. If we talk about the success of this fitness club, there are various attributes that contribute to its success like K11 Certified trainer, scientific variation in workouts, Popular Demanded Group Activities etc.

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Major Attraction: Personal Health Management Program.

Fitness Activities: Yoga, Spa, Aerobics, and Zumba.

Where: Dnyaneshwar Paduka Chowk, Surya Bhavan 5th floor, FC Road, Pune (Get Directions)


4. Gold’s Gym

We all are familiar with this gym as it is globally recognized. Gold’s Gym has various branches scattered across the world. World class machinery and most coveted fitness trainers make this gym stand out of the crowd.

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Major Attraction: Personalised Trainers and Result Oriented Fitness Activities. 

Fitness Activities: Power Yoga Classes, Hatha Yoga Classes, Spinning, Zumba Fitness, Kickboxing Classes, TRX Functional Training Workout, Masala Bhangra and Dance Classes.

Where: 1st Floor, Giga Space It Park, Pune Nagar Road, Viman Nagar, Pune (Get Directions)



5.  Fitness First

Commitment to fitness since 1993, Fitness First gym comes with a strong commitment and is one of the most reliable gyms in Pune. With an assurance to offer the best quality service, this gym has maintained its consistency which ultimately made a strong reputation in the market.

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Major Attraction: Dedication to keeping up with its commitment. 

Fitness Activities: Taekwondo, Kick Boxing, Cross-Training, Body Toning, Step, Classic Aerobics, Power Yoga, Cardio-Salsa, and Circuit training.

Where: 1021/2, Meera Niwas, Shivaji Nagar, Opp Cosmos Bank, Pune, Shivaji Nagar, Pune (Get Directions)


6. Your Fitness Club

As the name suggests it’s your real fitness club. They are best known for their special superhuman training programs which include multiple fitness activities such as Karav Maga, Ballistic Kettle Bell, Cross Fit and many more. According to the customer's review, Your Fitness Club is one of the best fitness clubs if your inspiration is fitness, not muscle building. 

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Major Attraction: Steam and therapeutic massage services.

Fitness Activities: Pilates, Aerobics, Gym, Yoga, Zumba, Jazz, Contemporary, and Personal Training

Where: 37/7, Dhankawadi Rd, Raut Bag Society, Pratibha Nagar, Pune (Get Directions)


7. Impulse Fitness

The unique attribute of this gym is they provide a separate area to the female so they can enjoy their workout to the fullest. This factor will definitely attract all the female fitness enthusiasts of Pune. For men, world-class equipment with outstanding amenities for its client to focus on workout without any distraction.


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Major Attraction: Different types of workout option which will be guided by professional trainers.

Fitness Activities:  Cardio, Pilates, Zumba, Dance, Yoga and Power Yoga, Spinning, Functional Training, Mixed Martial Arts, and Diet Counselling.

Where: 2nd floor, Above Aurum furniture, Fakhri Hills, Kondhwa, Pune (Get Directions)


8. Tranceform Fitness

Most sought among college students, this gym in Pune is very economic with all the modern amenities such as fully AC, personal locker, changing rooms, healthy diet that will go with your workout and much more. They also provide free weight section and group ex- studio all under the supervision of a certified fitness trainer. 

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Major Attraction: Personalized Fitness Management Program.

Fitness Activities: Aerobics, Zumba, Cardio, Kickboxing, Bollywood Dance, Fusion and Power Yoga.

Where: Plot no. 11,12, Pushkaraj Society, Behind Bharati Vidyapeeth, Dhankawadi, Pune (Get Directions)


9. Solaris

Started in 1999, Solaris is one of the oldest gyms in Pune. A spacious and well-equipped fitness center with world-class equipment and certified trainers to help you conquer your fitness vision. 

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Major Attraction: Judo and Taekwondo training is the center of attraction of this club. 

Fitness Activities: Body Combat, Body Pump, RMP and Tai Chi training.

Where: Ag Trade Center, Plot No. 18, Bavdhan Khurd, Tal - Mulshi, Pune (Get Directions)


10. First Fitt

Its management and professional trainers make this gym a home to the people. Specially focused towards combating all IT-concerned health issues this gym also ensure safe training and fit life. 

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Major Attraction: Special training modules for all the IT-related issues. 

Fitness Activities: Zumba, Bench Aerobics, Cardio, Kickboxing, Power Yoga, HIIT, Plyometrics, Functional training, Piloxing, and Pilates. 

Where: Anand Square, New Airport Road, Viman Nagar, Pune (Get Directions)


11. Kaizens Gym

This gym has an enthusiastic approach towards staying fit and providing excellent quality equipment. It's fully air-conditioned and also conducts extra activities like Yoga, Zumba, and Bollywood Dance. Dietician is also available along with personal trainers to make it easier for you. Tone up at Kaizens's Gm for Super Cardio Workouts and Get Flat Abs!


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Major Attraction: Excellent Quality Equipment, Extra activities beyond Gyming.

Fitness Activities: Yoga, Zumba, Bollywood Dance

Where: 37, Paud Rd, Bhusari Colony, Kothrud, Pune - (Get Directions)


12. Arkfit Arena

It's a 5000 sq.ft spacious, fully air-conditioned Gym, well equipped with strength training and cardio equipment. They also have a spa with steam and shower for Gents and Ladies. They specialize in body conditioning, aerobics, yoga, dance, and Zumba. The gym is under the ownership of Mr. Sanket Tate. The packages include Bollywood dancing and circuit training as well.


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Major Attraction: Spacious Gym, Spa with Steam and Shower

Fitness Activities: Aerobics, Yoga, Dance, Zumba, Body Conditioning

Where: Arkfit Arena, Apte Road, Opposite Hotel Central Park Karyalaya, JM Road, Pune - (Get Directions)


13. Rock Hard Gym

It's one of the best gyms in Pune and offers a variety of services like Cardio training, Strength Training, Functional Training. They have excellent gym equipment which includes cardio machines, resistance machines, free weights and a lot more. It is under the ownership of Mr. Prashant Uttekar.


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Major Attraction: Special Trainings, Excellent Equipment

Fitness Activities: Functional Activity, Strength Training, Cardio Training

Where: Rainbow Plaza Shop No - 304 A-b , Jagtap Dairy Road, Rahatani, In Rainbow Plaza, Pimple Saudagar, Pune - (Get Directions)


14. Life Fitness

They've got it all from Cardio Equipments, Strength Training Equipment, Nutritional Support, Stretching Area and everything a fitness enthusiast will fall for. Apart from the best trainings - Life Fitness also provides Aqua Zumba, Aqua Spinning Tone Up, Super Cardio Endurance, Basic Zumba, Cardio-Kick Boxing, Steam Bath and Yoga, Fat Loss and Weight gain.


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Major Attraction: Strength Training Equipment, Nutritional Support, Aqua Zumba

Fitness Activities: Zumba, Yoga, Aqua Spining, Steam Bath, Kick Boxing

Where: 6th Floor, Pandharinath Complex, Nda Road, Shivane-, Near Shinde Pool, Khadakwasla, Pune - (Get Directions)


15. Abs Fitness And Wellness Club

Mr. Abhimanyu Sable is the founder of Abs Fitness And Wellness Clubs - He has been in the field of fitness for almost 23 years - and has trained over 50,000 people. They also economically challenged and physically challenged children - to provide them with education related to basic amenities like employment, accommodation, and health. 


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Major Attraction: Students Membership, Trim Training for Fat and Weight Loss, Corporate Memberships

Fitness Activities: Zumba, Yoga, Power Yoga, Aerobics, Kickboxing, Bollywood Dancing

Where: 9th Floor, ICC Towers, B Wing,ICC Towers, Senapati Bapat Road, Pune - (Get Directions)


16. Urbounce

Come here to experience Workout satisfaction. They believe in happiness before pain, making sure that every single of their clients covers the lengths needed for the desired state of fitness. Come here for a fun fitness regime or something that's core to working out your muscles, you won't leave disappointed!


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Major Attractions: Personal Training, Pay Per Session

Fitness Activities: Yoga, Aerobics, Pilates, Core Training, Muscle Development

Where: 3rd Floor Ven Business Center, Baner, Near 3m Car Care, Pashan Link Road, Pune (Get Directions)


17. MultiFit

It doesn't matter what kind of fitness you possess right now, you can scale it up at MultiFit. It's a renowned name in the fitness world of Pune and by now has come up at locations all across the city. Touted to be among the top fitness destinations, MultiFit boasts its state of the art equipment, trainers who bring in world-class expertise and fitness regime that can fall right for any kind of lifestyle needs and requirements. 


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Major Attractions: Yearly membership, HIIT Workouts and Pay Per Sessions Available

Fitness Activities: Functional Training, Looping, Calisthenics, Yoga & Dance Fitness

Where: 3rd Floor, Mariplex Mall, East Avenue, Marigold Complex, Pune (Get Directions)


18. Evolve Gym

A fitness centre with a breathtaking view, the Evolve Gym is a sheer delight for fitness freaks in Pune. How many places did you come across with a rooftop workout space? Well, I hadn't seen any before this. If you're looking forward to a reason more than just fitness to go to the gym every day, then come here, you won't miss out on anything that comes with this package of goodness. They escalate the entire meaning of working out by taking the clients on fitness treks, they roll out contests and fun activities regularly and much more to keep you motivated enough.    


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Major Attractions: Meal Plans, Hammer Strength Equipment, Functional Training Area, Dedicated Cardiovascular Programs

Fitness Activities: Yoga, Zumba, HIIT, Kickboxing and many other group specific activities.

Where: Level 3, Clover Metropole, Next to Clover Highlands, NIBM Road, Pune (Get Directions)


19. Amida's Health Club

Amida's Health Club works upon a concept of holistic fitness goals. From your mind to the body and soul, they completely rejuvenate and refill your energy sources. Awaken to the real meaning of fitness, when at the many other options at hand would just promise the much-needed support and come up with amenities and trainers who can only work upon to refining the external shell.


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Major Attractions: Diet Packages, Nutrition Bar, Spa & Massage

Fitness Activities: Yoga, Aerobics, Spinning, Cardio Blast, Zumba & Bollywood Dance

Where: AMIDA FITNESS CLUB Behind Bramha Garden, Sinhgad Road, Pune (Get Directions)


20. Beyond Fitness

They are set out to change the face of fitness in the world, with a goal to bring out the best in you. And along with that, we mean a complete overhaul of every one of your senses and bodily limits. Beyond Fitness is a fitness hub dedicated to bringing a holistic approach in the fitness industry. Their motto says, when you master yourself, you master the world around and that's what they make you thrive towards while a part of one of their fitness programs. So come here to seek something which is exponentially helpful in attaining higher fitness goals.  


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Major Attractions: Group Classes, Nutritionist, Personal Training

Fitness Activities: Yoga, Zumba, Spinning

Where: Building CB 2 301-306, Empire Estate, Above Jai Hind Collection, Chinchwad, Pune (Get Directions)


21. Body Fuel

Nothing fancy, but everything your body desires! Body Fuel is one of those places with quirky concepts and fitness regimes that deem suitable for all kinds of body types in Pune. A perfect place for those who love taking the unconventional ways and roads to their goals and seek a platform of fitness that's all things enticing and that comes in packages of fun and excitement for one & all.


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Major Attractions: Diet Consultancy, Personal Training

Fitness Activities: Zumba, Aerobics, Bollywood Dance, Pilates, Fusion, Cardio Kickboxing

Where: Sr No 121-122, Behind Chaitanya Health Club, MIT College Road, Rambaug Colony, Kothrud, Pune (Get Directions)


22. SEF Fitness

Bringing the core expertise of the fitness world right to you, SEF is the brainchild of Fitness Guru and a prominent name in this industry, none other than Veer Dhawal. So if you look up to a professional approach to your regime, think not before coming here for an upgrade to your current fitness level. It's a workout temple that takes such things more seriously than anywhere else, reaping out results effortlessly and making you fit completely.


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Major Attractions: Free Trials, Personal Training, Group Classes

Fitness Activities: MMA & Kickboxing, Yoga, Zumba, Dance & Pilates 

Where: 2nd floor, B-wing, Astral Court, Opposite Gaikwad Petrol Pump/Peter Donuts, Pune (Get Directions)


23. Recomp Fitness

The entire look and feel of the Recomp would inspire you to work farther and further through the world of fitness. Although, their loyal clientele is evidence enough to help you decide on this gym for the betterment of health, but we recommend that you come here and explore the professional way down to fitness over here. If you're done resorting to those places that make you believe in unrealistic goals at the start and then they come out to be all talk and no show, then the Recomp can change your perspective. 


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Major Attractions: Personal Assistance, Dedicated Fitness Plans 

Fitness Activities: TRX Training, Weight Training, Cardiovascular Exercises

Where: 4th Floor, Arth Vishwa, Lane Number 5, above IDBI Bank, Koregaon Park, Pune (Get Directions)


24. WOW Workout World

One of those great gyms in Pune that offer world-class fitness options without pricking a hole in your pockets, WOW is inevitably worthy of a place in this list of the best Gyms in Pune. If you've not heard of this place yet, that's because good things are often left unsaid and not talked about. But gone are those days by now as the place is making some serious ripples in the fitness world for the great results it has come up with in the past.


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Major Attractions: Flexible Packages, Circuit Training, etc. 

Fitness Activities: Zumba, Yoga, KickBoxing, Bollywood Dance

Where: CB 1 Wing, 1st Floor, Wonder City, NH-4, Near Mumbai-Pune Bypass Road, Katraj, Pune (Get Directions)


25. Metafit

A place for not your same old workout but much more than the daily dose of exercise. People love this place for its recreational ways across fitness like Yoga, Aerobics, Zumba, Bollywood Dance, POP-Pilates, and Kickboxing. Their expert trainers direct the fitness regime in ways that the client feels comfortable and take them up the slope gradually at a personalised pace and which is quite unique to this place, making it one of the best options to forge your body into something better. 


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Major Attractions: Affordable Pricing, Personal Assistance

Fitness Activities: Cross-fit, Yoga, Zumba, Dance, Piloxing, Aerobics

Where: Su Casa Housing Society, 301, Behind Shishya School, Datta Mandir Rd, Pune (Get Directions)


So, people of Pune we hope have given you enough vibe to hustle for that muscle. Hit on to these gyms and find your fitness motivation. 



Q. What essential items do you need to bring to the Gym?
Headphones, Comfy workout clothes, Water Bottle, Gloves, A jump rope, Dip belt, Veteran Shoe, Tall socks on deadlift days, Lifting belt, iPod, Energy Drink.


Q. Gym precautions for a beginner?

A. Learn to do the exercise with proper form. Try to study your body language when you are working out. Feel the targeted muscle stretch and contract.


Q: What are the common mistakes you can make while running on a treadmill or outside?

A: Increasing your speed and distance at the same point, wearing heavy gear, improper posture, not taking days off from the routine encourages injuries, swinging hands too much and landing on their heels.


Q. Should I drink water before a morning workout?

A. Staying hydrated is essential for your health, particularly when you're working out and possibly losing a lot of water through sweat. General guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising, another 8 ounces during your warm-up (or 20 to 30 minutes before exercising), 7 to 10 ounces every 10 to 20 minutes during exercise, and 8 ounces of water within 30 minutes after exercising. Yes, that's a lot of water!


Q. I work till late in the night, so will there be proper trainers available, will they be excited enough to help me during my workout?

A. Absolutely, the trainers are specialists of their arenas and have the endurance that makes them equally energetic throughout the day.


Q. What if I need to leave the gym in the middle of the month, will there be a refund possible of the remaining time?

A. No refund will be processed if you leave a program midway, however, you can get in touch with the gym authorities for the same in case of a medical emergency. 


Q. What if I get injured during the session, will the treatment cost be covered by the Gym?

A. No, the gym or the trainer involved cannot be held liable for any injury occurred to you during the course of an exercise or due to it afterwards. If in case you cause any damage to the gym equipment, you can be charged for repairs or replacement.


Q. Is there an age restriction implied?

A. Yes, usually there are age restrictions on gym packages, however, for exact info on the same, please refer the latest terms & conditions before making the final booking. 


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