Fat was blamed.
Sugar got a free pass.

Once you understand insulin,
weight loss finally makes sense.

Save this before your next grocery trip ?

#SugarVsFat #WeightLossTruth #InsulinResistance
#BloodSugarBalance #FatLossEducation
#DiabetesAwareness #MetabolismMatters
#NutritionMyths #HealthyFats