Ever noticed higher sugar levels before breakfast? You’re not alone, and it’s not always about what you ate.

Hormones released overnight can signal the liver to release extra glucose to prepare your body for the day.

In diabetes, this response can overshoot, leading to higher fasting readings in the morning.

Sometimes long overnight gaps or low-protein dinners can add to this effect.
Understanding these patterns helps you respond better, without panic or guilt.

Because morning highs don’t always mean you did something wrong.

Follow @diabesmartindia for more practical diabetes insights.

Have you ever noticed higher sugar levels in the morning?