?KICK DRILLS TO WORK ON YOUR FREESTYLE KICK?

Kickboard - @speedoindia
Flippers - Can be added for Intermediate, Advanced & Competitive swimmers.

Difficulty level of the drills ?
1.Kick with the head down - Beginner
2.Kick with your head up - Beginner
3.Kick with side breathing - Beginner / Intermediate
4.Side kicking with or without a board - Intermediate / Advanced
5.Kicking with board held upright - Advanced / Competitive

?Strong kickers are strong swimmers. What are you waiting for?! Get a Kickboard & let's get kicking!!?