as a not-so-experienced swimmer here’s what I hope to gain in the water this year ??‍♀️

? a new skill: flip turns!!!
? ability to swim consecutive laps
? controlled breathing
? a level of flow state (runners high but for swimmers??)
? better recovery

wearing the @speedo Vanquisher Active Back Swimsuit + Vanquisher 3.0 Mirror Goggles ? #SwimGains