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Diet & Grow

Name: Diet-and-Grow
Address: 14, Second Floor, Kokilambal Nagar, Near Canara Bank ATM, Thuraipakkam, Chennai, Okkiyampet, Chennai, Chennai, TN, IN
Price range: Cost for two: ₹500

Delivery Only . Cost for two: ₹500

Delivery Only Cost for two: ₹500

Okkiyampet, Chennai.

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This place is to serve healthy and tasty food among all the rush of city life.It is a perfect spot for breakfast and beverages. The menu is full of interesting dishes to try which also carry great nutrition for all the health freaks. It employs healthy and protein rich ingredients to make popular food items.

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Food Menu

Popular Items

Paneer Cheese Paratha [Healthy Way To Cheat

Better Suits if you are on Keto : it's a pack of all 3 macronutrients ( protein, carb & fat) 50 - 60 gm of milk Paneer, 2 slice of Cheese, 100 gm wheat atta used in roll , 3-4 tspn extra virgin coconut oil.

₹119

Quinoa Veggies [258 Kcal]

200 Gm Of Cooked Quinoa Tossed In Extra Virgin Coconut Oil Along With 150 Gm Of Green Veggies (broccoli, Carrot, Capsicum.. Etc) macro nutrients: carb:- 35 gm protein:- 7 gm fat:- 10 gm fiber:- 5 gm

₹159

Egg Curry With Simple Carb [White Rice]

2 full Boiled & Roasted Eggs cooked in 2-3 tspn extra virgin coconut oil with home made masala + 250 gm cooked white rice.

₹179

Oats Veggies [290 Kcal]

250 Gm Of Cooked Oats Tossed In Extra Virgin Coconut Oil Along With 150 Gm Of Green Veggies (broccoli, Carrot, Capsicum.. Etc) macro nutrients: carb:- 40 gm protein:- 10 gm fat:- 10 gm fiber:- 5 gm

₹159

Egg Curry With Roti

2 full Boiled & Roasted Eggs cooked in 2-3 tspn extra virgin coconut oil with home made masala + 4 piece Roti made by home made wheat atta.

₹199

Keto Egg Curry (227 Kcal)

Nutritious 2 eggs simmered in home style tomato onion gravy seasoned with fresh masala, fortified with healthy fats. macro nutrients: carb:- 6 gm protein:- 17 gm fat:- 15 gm fiber:- 0 gm

₹159

Soya Chunk Bhurji

50 Gm soya chunk cooked in 2 tspn extra virgin coconut oil along with onion, tomato, green chili, salt & turmeric.

₹79

Protein-packed Egg Curry (162 Kcal)

Nutritious 2 boiled & roasted eggs cooked in 2-3 tbsp extra virgin coconut oil with home made masala. macro nutrients: carb:- 6 gm protein:- 12 gm fat:- 10 gm fiber:- 0 gm

₹139

Paneer Fried Rice[Brown] [298 Kcal]

Healthy & Delicious Paneer fried rice made with high fiber brown rice, milk paneer & combo veggies (broccoli, beans, carrot, capsicum) macro nutrients: carb:- 40 gm protein:- 12 gm fat:- 10 gm fiber:- 5 gm

₹199

Egg Fried Rice[Brown] [322 Kcal]

Healthy & Delicious egg fried rice made with high fiber brown rice & 2 full eggs. macro nutrients: carb:- 40 gm protein:- 18 gm fat:- 10 gm fiber:- 5 gm

₹199

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14, Second Floor, Kokilambal Nagar, Near Canara Bank ATM, Thuraipakkam, Chennai, Okkiyampet, Chennai Get Directions

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14, Second Floor, Kokilambal Nagar, Near Canara Bank ATM, Thuraipakkam, Chennai, Okkiyampet, Chennai Get Directions

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Diet & Grow

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New users get ₹500 worth of magicPoints on signup!

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Pondicherry's Streefood Pleasures: A Journey Through its Unique Street Food Scene