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Sahaja Yoga

Yoga Class

Yoga Class

T. Nagar, Chennai.

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4.5

2 visits
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Sahaja Yoga is a form of meditation that focuses on the awakening of the inner energy within each individual. It is based on the concept of Kundalini, which is the dormant energy located at the base of the spine. Through Sahaja Yoga, practitioners learn to access and balance this energy, allowing them to experience a state of inner peace and harmony. The practice involves a combination of breathing techniques, visualization, and meditation, and is said to bring about physical, mental, and spiritual wellbeing. Sahaja Yoga is a simple and natural way to achieve self-realization and inner peace.

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Ratings & Reviews

4.5/5
Rating based on 2 claims

HARISH OJHA

2 Followers

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· Voucher Rating

08 Jun 2023

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· Voucher Rating

Sahaja Yoga has been a life-changing experience for me. The meditation techniques and breathing exercises have helped me access my inner energy and find a sense of peace and balance in my life. The instructors are knowledgeable and supportive, and the community of practitioners is welcoming and inclusive. I highly recommend Sahaja Yoga to anyone looking to improve their physical, mental, and spiritual wellbeing.

Sunil Galada

7 Followers

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· Outlet Rating

23 Sep 2021

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· Outlet Rating

Loved the variety of goods & services at this place

Services Offered

Power Yoga

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About

Sahaja Yoga is a form of meditation that focuses on the awakening of the inner energy within each individual. It is based on the concept of Kundalini, which is the dormant energy located at the base of the spine. Through Sahaja Yoga, practitioners learn to access and balance this energy, allowing them to experience a state of inner peace and harmony. The practice involves a combination of breathing techniques, visualization, and meditation, and is said to bring about physical, mental, and spiritual wellbeing. Sahaja Yoga is a simple and natural way to achieve self-realization and inner peace.

Address

Thakkar Bapa Vidyalaya, 58, Venkatanarayana Road, T Nagar, Parthasarathi Puram, T Nagar, T. Nagar, Chennai Get Directions merchant position google map link

Services Offered

Power Yoga

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+919791095630

Address

Thakkar Bapa Vidyalaya, 58, Venkatanarayana Road, T Nagar, Parthasarathi Puram, T Nagar, T. Nagar, Chennai Get Directions navigation icon
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