Boiled sprouts masala is a nutritious and flavorful dish made with tender boiled sprouts cooked in a... more
The salad typically includes a mix of steamed or raw sprouts like moong beans, chickpeas,and lentils... more
A classic paneer salad bowl is a delightful fusion of fresh vegetables and succulent paneer, creatin... more
A creamy corn salad is a delightful and indulgent dish that combines the natural sweetness of corn w... more
Boiled peanut salad is a refreshing and nutritious dish made with tender boiled peanuts tossed in a ... more
Boiled chana masala salad is a vibrant and protein rich dish that blends the nutty flavor of boiled ... more
A green salad is a fresh, light dish primarily composed of leafy greens such as lettuce, spinach, ar... more
A chickpea salad is a vibrant, protein packed dish made with cooked or canned chickpeas as the base.... more
Boiled sprouts masala is a nutritious and flavorful dish made with tender boiled sprouts cooked in a... more
Besan chilla is a savory Indian pancake made from besan [gram flour] mixed with spices, herbs, and v... more
Oats chilla is a nutritious and savory Indian pancake made from oats flour combined with spices, her... more
[Veg preparation] Moong dal chilla is a protein rich, savory Indian pancake made from ground moong d... more
Savory pancake made with rava [semolina/suji] combined with spices and vegetables. This easy to make... more
Ragi chilla is a healthy and nutritious Indian pancake made from ragi flour [finger millet flour], p... more
Oats Kheer is a creamy, delicious and healthy Indian dessert made with oats, milk and sweeteners. It... more
Rice chilla is a tasty and crispy Indian pancake made using rice flour [or leftover cooked rice], mi... more
Moong sprouts are simply germinated whole green gram [moong dal], rich in nutrients and easy to dige... more
Black chana sprouts are germinated black chickpeas [also known as kala chana], that have begun to gr... more
Oats khichdi is a healthy and comforting one pot meal, perfect for breakfast, lunch or a light dinne... more
Here is a simple and nutritious recipe for daliya khichdi, a hearty meal rich in fiber, perfect for ... more
Here's a simple, light and nourishing recipe for plain moong dal khichdi, perfect for digestion, ill... more
LIC. No. 20824005001473
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