DiabeSmart - Sugarfree Foods

Delivery Only . Cost for two: ₹200

Delivery Only Cost for two: ₹200

Sikandarpur, Mg Road, Gurgaon.

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4.0

6 visits
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DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

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Ratings & Reviews

4.0/5
Rating based on 6 claims
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AKASH SAYARE

14 Followers

03 May 2024

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· Outlet Rating

I recently had the pleasure of trying the diabetic-friendly veg sandwich combo at DiabeSmart - Sugarfree Foods, and let me tell you, it was delicious! Being someone with a preference for Japanese cuisine, I was initially hesitant to try a sandwich, but I was pleasantly surprised. The sandwich was fresh and full of flavor, and I didn't feel like I was missing out on anything. As someone who shares my love for food on social platforms, I couldn't resist sharing my experience. I

Ankit Singla

26 Followers

03 Jun 2023

star star star star star
· Order Rating

Only one sandwich is there but in pic 4 sandwich is given

Didn't like the missing item(s) at this place

vardeep singh

04 May 2024

star star star star star
· Order Rating

Loved the quality, delivery, packaging, promotions, and product range at this place

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Cuisines

Healthy Food North Indian Sandwich

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Facilities & Features

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About

DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

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Shop-7, Plot 327, Upper Ground Floor, JS Tower, Opposite Pillar-56, Sikandarpur, Gurgaon Get Directions merchant position google map link

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Cuisines

Healthy Food North Indian Sandwich

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DiabeSmart - Sugarfree Foods, Sikandarpur, MG Road - User Reviews & Posts

6 Visits
1581.7k Followers
Your body warns you before Type 2 Diabetes takes over—are you paying attention?

Diabetes doesn’t happen overnight—it builds up slowly, showing subtle signs that many people ignore. Recognizing these early symptoms can help you take control before it’s too late!

Frequent thirst & urination – Your body is trying to flush out excess sugar. If you’re always thirsty and visiting the washroom more than usual, it’s time to take note.

Slow-healing wounds – Even small cuts and bruises taking longer to heal? High blood sugar weakens immunity and slows down recovery.

Constant fatigue – When your cells can’t absorb glucose properly, your body lacks the energy it needs, making you feel drained all the time.

Ignoring these signs can lead to long-term complications, but making small changes now can help keep your blood sugar in check. Stay informed, stay healthy!
1581.7k Followers
Managing diabetes starts with the right food choices—but with so much advice out there, what’s actually right? Our nutritionist clears the confusion and answers the most common questions about what diabetics should (and shouldn’t) eat!

Whether you’re looking for the best foods to keep your blood sugar stable or wondering what to avoid, she’s got you covered.

✅ How to structure a balanced meal for diabetes
✅ The best foods to maintain steady blood sugar levels
✅ Common eating mistakes that cause sugar spikes
✅ Simple tips to make healthy eating easier every day

Got more questions? Drop them in the comments, and let’s get them answered!
1581.7k Followers
Type 2 Diabetes with Hyperglycemia – A Silent Danger! ?

1 in 10 Indians is affected by diabetes, but did you know the real culprit isn’t just sugar? It’s insulin resistance! ?

Type 2 Diabetes Mellitus with Hyperglycemia occurs when the body can’t use insulin properly or doesn’t produce enough of it, causing dangerously high blood sugar levels. ⚠️

? Insulin resistance – When cells stop responding to insulin
? Lifestyle choices – Poor diet, lack of exercise, and stress
? Genetics – Family history increases your risk

The biggest problem? Diabetes doesn’t happen overnight—it develops slowly! ? Most people ignore the early warning signs, and by the time they realize, blood sugar levels are dangerously high!

⚠️ What are the early warning signs? Find out in our next video! ??

#DiabetesAwareness #Type2Diabetes #Hyperglycemia
1581.7k Followers
Type 2 Diabetes Mellitus with Hyperglycemia – A Serious Health Risk You Can’t Ignore!

Did you know that diabetes isn’t just about sugar? Insulin resistance and poor glucose metabolism play a major role in high blood sugar levels, leading to severe health complications. Here’s what you need to know:

✔️ Insulin Resistance – When your body stops responding to insulin effectively
✔️ Poor Lifestyle Choices – Unhealthy diet, lack of exercise, and stress contribute to high blood sugar
✔️ Genetics & Family History – If diabetes runs in your family, your risk is higher

Ignoring the early signs of diabetes can lead to dangerous blood sugar spikes, increasing the risk of heart disease, nerve damage, and kidney problems. But here’s the good news—you can take control!

? Want to know the early symptoms before it’s too late? Stay tuned for our next video! ?

#Type2Diabetes #DiabetesAwareness #BloodSugarControl #InsulinResistance #HealthyLiving #DiabetesManagement
1581.7k Followers
How high is too high for blood sugar? ?

Your sugar levels tell a lot about your health! Here’s what you need to know:

? Fasting Blood Sugar (after 8+ hrs without food): 70-99 mg/dL is normal. 126+? That’s a red flag for diabetes! ?
? Post-Meal Sugar (2 hrs after eating): Under 140 is safe. If it’s 200+, you’re in the danger zone—time to act!
? HbA1c (3-month average): Below 5.7% is healthy. 6.5%+? Diabetes is confirmed.

Just cutting down on sweets isn’t enough! Keep an eye on these numbers to stay in control of your health. ?

? Save this for later & share it with someone who needs to see this!

#BloodSugarLevels #DiabetesCare #HealthMatters #StayInControl
1581.7k Followers
Is Diabetes Just in Your Genes? Think Again!

If your parents or siblings have diabetes, you might think it’s inevitable for you too. But here’s the truth—your lifestyle choices play a BIGGER role than genetics!

✔ Genetics & Diabetes: While Type 2 diabetes can run in families, genes alone don’t decide your fate. They only increase the risk, but it’s your daily habits that determine whether or not diabetes develops.

✔ Lifestyle Matters More: What you eat, how active you are, and how well you manage your weight can significantly reduce your risk. A sedentary lifestyle, processed foods, and unhealthy eating habits can trigger diabetes—even if you don’t have a family history!

Genes load the gun, but lifestyle pulls the trigger! Your health is in YOUR hands—make the right choices today!

#DiabetesPrevention #HealthFirst #LifestyleMatters #BloodSugarControl #StayHealthy
1581.7k Followers
Do you think just cutting down on sweets is enough to control diabetes? Think again! These 3 myths might be sabotaging your sugar levels:

1️⃣ Refined carbs like white rice and maida cause blood sugar spikes. While many believe cutting out sweets is enough, refined carbs like white rice, maida, and other processed foods can quickly raise blood sugar levels. Switch to low-GI foods, like brown rice or whole grains, which digest slower and help maintain stable blood sugar levels.

2️⃣ Fruit juice lacks fibre and is loaded with sugar.
Fruit juices may seem healthy, but without fibre, they’re just sugar in liquid form. This can cause a quick spike in blood sugar. Choose whole fruits, or blend them into smoothies with the pulp to get the fibre and slow down the sugar absorption!

3️⃣ Roti, chawal, and dal-sabzi aren’t enough for balanced blood sugar. While these foods are common staples, they lack essential protein and healthy fats. Including these in your meals can help stabilize your sugar levels, providing a more balanced diet that keeps you full longer and helps control blood sugar.

Don’t fall for these myths—make smarter choices for better sugar control! ??️

#DiabetesMyths #BloodSugarControl #HealthyEating #DiabetesTips #BetterChoices
1581.7k Followers
#Kheer is a favourite in every household, but for elders with diabetes, sugar spikes can be a concern. With (DiabeSmart Low GI Rice), you can make a delicious, creamy kheer that’s (light on sugar )but full of flavour!

Ingredients:
✅ ¼ cup (Diabesmart Low GI Rice)
✅ 2 cups milk (low-fat)
✅ 1 tbsp of DiabeSmart Diabetic Sweetener (adjust as per taste)
✅ ¼ tsp cardamom powder
✅ Chopped (almonds & pistachios) for garnish

Recipe:
1️⃣ Rinse DiabeSmart (Low GI Rice )and cook it in milk on low heat until soft.
2️⃣ Add (DiabeSmart Diabetic Sweetener) and mix well. Let it dissolve completely.
3️⃣ Stir in (cardamom powder) and cook for another 2-3 minutes.
4️⃣ Garnish with almonds & pistachios. Serve warm!

[Sugar free Kheer, Diabetic friendly Kheer, Low GI Kheer, Best Kheer for Diabetics]
1581.7k Followers
This Holi, let’s add more than just colors—let’s add a little sweetness too. ✨

A shared bite of gujiya, a laughter-filled sip of thandai, and the simple joy of celebrating together—because Holi is as much about Mithaas as it is about Rang.

Here’s to old traditions, cherished bonds, and a festival that always brings us closer.

#DiabeSmart #Holi
1581.7k Followers
Bored of the same roti and rice every day? Try barley (jau)—a super grain that can help manage diabetes naturally!

✅ Rich in Fibre – Contains beta-glucan, which slows digestion and prevents sugar spikes.
✅ Boosts Insulin Sensitivity – Helps regulate blood sugar levels and supports heart health.

How to Add Barley to Your Diet?
✔️ Mix with regular flour to make barley roti
✔️ Enjoy a warm and nutritious barley soup
✔️ Add boiled barley to dal or sabzi for extra fibre

Barley is a must-try for a diabetes-friendly diet! How would you include it in your meals? Tell us in the comments!

#DiabetesCare #BarleyForDiabetes #HealthyEating #BloodSugarControl #DiabetesFriendly #SuperGrain

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