DiabeSmart - Sugarfree Foods

Delivery Only . Cost for two: ₹300

Delivery Only Cost for two: ₹300

Madhapur, Hyderabad.

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4.3

9 visits
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DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

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Ratings & Reviews

4.3/5
Rating based on 9 claims
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gopi reddy

2 Followers

08 Sep 2023

star star star star star
· Order Rating

Good quality and taste

Loved the quality and delivery at this place

Jasvinder singh

9 Followers

25 Jul 2023

star star star star star
· Outlet Rating

I recently tried DiabeSmart's Sugarfree Foods, and their DiabeSmart Bread was outstanding! The flavour was classic and good. Highly recommended for those looking for sugar-free options.

Sailu Rajula

1 Followers

29 Jan 2023

star star star star star
· Order Rating

Only 3 pieces received chicken

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Cuisines

Healthy Food North Indian Sandwich

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Facilities & Features

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About

DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

Address

60 Feet Rd, Ayyappa Society, Mega Hills, Khairatabad Circle No.17, Madhapur, Hyderabad Get Directions merchant position google map link

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Cuisines

Healthy Food North Indian Sandwich

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DiabeSmart - Sugarfree Foods, Madhapur - User Reviews & Posts

9 Visits
1581.9k Followers
Think oats are always a healthy choice? Not if you’re diabetic.
Yes, oats can help — but only when you eat them the right way.

Here’s how to make your oats truly diabetes-friendly:

Add protein: Greek yogurt, tofu, paneer, or a boiled egg

Include healthy fats: chia seeds, flaxseeds, almonds, walnuts

Choose low GI fruits: apple, guava, berries, or pear

Avoid high-sugar add-ons: banana, mango, grapes, honey, jaggery

Oats without protein = a silent sugar spike.
Balance is the real key — not just clean eating, but smart eating.

Follow @diabesmartindia for more real-world diabetic food tips.

#DiabeSmart #SmartCarbs #DiabeticDiet #OatsForDiabetes #LowGI #BloodSugarSupport #DiabetesFriendlyMeals
1581.9k Followers
Eating oats every morning?
If you’re diabetic, this one small detail could be quietly spiking your sugar.

Not all oats are created equal.
• Instant oats or masala oats = high glycemic index, added sugars, low fiber
• Steel-cut or rolled oats = slow digestion, better sugar control

But that’s just step 1.
Even the best oats can spike sugar if you eat them plain.

Here’s how to make oats diabetes-friendly:
• Add protein — like Greek yogurt, nuts, tofu, or boiled egg
• Mix in healthy fats — chia seeds, flaxseeds, almonds
• Use only low GI fruits — apple, pear, guava, berries
• Skip honey, jaggery & bananas — “natural” sugar is still sugar

Smart food is all about smart combinations.
Oats aren’t bad — they just need the right partners on your plate.

Follow @diabesmartindia for more real, everyday food advice that actually works.

#DiabeSmart #DiabeticBreakfast #OatsForDiabetes #SmartSwaps #BloodSugarBalance #DiabetesAwareness #HealthyChoices
1581.9k Followers
Fasting sugar 130? HbA1c above 6.5? It may not be prediabetes anymore.

You could be in the zone of overt diabetes — where sugar levels are clearly in the diabetic range and symptoms start to show.

Here’s what to watch for:
– Frequent urination
– Sudden weight loss
– Fatigue
– Constant thirst

? Clinically, if your:
– Fasting sugar > 126 mg/dL
– HbA1c > 6.5%
It’s no longer borderline. It’s time to take action.

Early screening and lifestyle changes aren’t optional — they’re essential.
Follow @DiabeSmartIndia for practical tips that help you stay ahead.

#DiabeSmart #OvertDiabetes #PrediabetesWarning #BloodSugarAwareness #DiabetesSupport #FastingSugar #HbA1c
1581.9k Followers
Diabetes isn’t just rising — it’s shifting.

Once considered a disease of the 50+ age group, it’s now affecting people as young as 25 — and growing fast in urban India.

? Globally, over 530 million adults are living with diabetes
? By 2045, this number could cross 780 million
? In India alone:
– 10 crore+ people have diabetes
– 13 crore+ are prediabetic — sugar is borderline, risk is real

The most common type? Type 2 diabetes — linked to sedentary lifestyle, unhealthy food habits, obesity, and genetics.

This is no longer a future problem.
Early screening, lifestyle changes, and real awareness are the need of the hour.

Follow @DiabeSmartIndia for real, everyday tips to stay ahead.

#DiabeSmart #DiabetesCrisis #Type2Diabetes #IndiaDiabetesStats #PreventDiabetes #BloodSugarAwareness #UrbanHealthCrisis
1581.9k Followers
Are your “healthy” meals secretly spiking your sugar?

Think idli, cornflakes, fruit juice?
They look healthy — but for diabetics, they’re silent sugar traps.

Here’s why:
– Idli = low fiber, high GI → fast sugar spike
– Cornflakes = low fiber, high starch → quick digesting carb
– Fruit juice = no fiber, only fructose load

Smart swaps:
✔️ Moong chilla over idli
✔️ Oats + seeds over cornflakes
✔️ Whole fruit over juice

It’s not about how it looks. It’s about how it works.
Follow @DiabeSmartIndia for more sugar-smart food swaps.

#DiabeSmart #SmartFoodChoices #DiabetesDiet #BloodSugarControl #DiabeticTips #HiddenSugarFoods #LowGIChoices
1581.9k Followers
Superfoods don’t always have to be exotic.
Quinoa and avocado may get the hype — but Indian kitchens have their own powerful diabetes-friendly heroes.

✔ Karela – contains polypeptide-p, which mimics insulin
✔ Amla – rich in Vitamin C and chromium, supports insulin production
✔ Flaxseeds – packed with fiber & omega-3s, they slow sugar absorption

No fancy imports needed — just smart, local choices.

Add these desi superfoods to your plate, and take a real step toward better sugar control.
Follow @diabesmartindia for more practical and powerful diabetes tips.

#DiabetesFriendly #IndianSuperfoods #BloodSugarControl #SmartEating #DiabeSmart #Karela #Amla #Flaxseeds
1581.9k Followers
Zinc – The Forgotten Mineral in Diabetes Care

You’ve probably heard about magnesium, Vitamin D, and B12 for sugar control…
But did you know Zinc plays a powerful role too?

✔️ Supports insulin production
✔️ Helps insulin work better
✔️ Deficiency is common in diabetics — especially if you’re on medications like Metformin

? Low Zinc = Poor insulin storage + delayed release = higher blood sugar for longer.

Natural zinc-rich foods: pumpkin seeds, chana, eggs, nuts, and whole grains.

So if you’re counting carbs, don’t forget your minerals — because Zinc matters too.
Follow @diabesmartindia for more such simple, science-backed tips.

#ZincForDiabetes #BloodSugarSupport #DiabeticTips #DiabeSmart #MineralMatters #NaturalDiabetesCare
1581.9k Followers
Blurry vision? Don’t ignore it if you’re diabetic.

It might not just be weak eyesight — it could be an early sign of diabetic retinopathy, a condition where high blood sugar starts damaging the tiny blood vessels in your eyes.

What starts as a slight blur can turn into permanent vision loss if ignored.
✅ Regular eye tests
✅ Controlled blood sugar
✅ Quick action on any vision changes

Your eyes often show the first signs. Don’t wait for it to get worse.

Follow @diabesmartindia for more essential diabetic care tips.

#DiabeticEyeCare #BlurryVisionWarning #DiabeticRetinopathy #BloodSugarAwareness #DiabetesCare #DiabeSmart
1581.9k Followers
Snacking smart with diabetes? Yes, it’s possible.
These 4 desi snacks are low-GI, high in fiber, and perfect to keep your blood sugar steady:

- Roasted Chana – crunchy, protein-packed, no guilt
- Sprouted Moong Chaat – full of fiber and flavor
- Makhana – light, low-calorie and diabetic-safe
- Ragi Dhokla – soft, savory and good for sugar balance

No more boring snacks. Just better choices.
Follow @diabesmartindia for more everyday diabetic-friendly tips!

#DiabeticSnacks #BloodSugarFriendly #LowGIDiet #HealthyIndianFood #SmartSnacking #DiabeSmart
1581.9k Followers
Fruits healthy hote hain but fruit juice? Not so much.

Fruit juices (even homemade!) can spike your sugar faster than you’d think.
Why?
Because juice = sugar minus the fiber. No chewing, no slow release, just a fast sugar rush.
Choose instead:
- Whole fruits with fiber
- Smaller portions + pair with nuts
- Skip store-bought or even fresh juice for daily control
Smart choices > Sweet shortcuts.
Follow @DiabeSmartIndia for more sugar-safe swaps and science-backed tips!

#DiabeSmart #DiabetesFriendly #BloodSugarControl #FruitVsJuice #LowGI #SmartEating #DiabetesSupport #DiabeticTips

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