Health Mate Zero Fat

Soya Chunks With Rice

[Protein: 31.3 grams, Carbs: 66.7 grams, Calories: 454 kcal, Fat: 6.9 grams, Fiber: 9.2 grams]

Plain Tawa Roti

Upma

[Protein: 6 grams, Carbs: 56 grams, Calories: 327 kcal, Fat: 9 grams, Fiber: 2 grams]

Soya Chunks Bhurji

[Protein: 28.4 grams, Carbs: 29.6 grams, Calories: 277 kcal, Fat: 5.2 grams, Fiber: 10.8 grams]

Desi Chicken Curry

Grilled Chicken With Veggies

[Protein: 38.7 grams, Carbs: 10 grams, Calories: 450 kcal, Fat: 4.9 grams, Fiber: 9.2 grams]

Masala Oats

[Protein: 4 grams, Carbs: 28 grams, Calories: 272 kcal, Fat: 3 grams, Fiber: 3 grams]

Upma

[Protein: 6 grams, Carbs: 56 grams, Calories: 327 kcal, Fat: 9 grams, Fiber: 2 grams]

Poha And Peanuts

[Protein: 26 grams, Carbs: 56 grams, Calories: 327 kcal, Fat: 9 grams, Fiber: 2 grams]

Paneer Toast

[Protein: 31.1 grams, Carbs: 40.1 grams, Fat: 17.8 grams, Fiber: 2 grams]

Protein With Fruits

[Protein: 30.8 grams, Carbs: 45.9 grams, Fat: 6.9 grams, Fiber: 3.8 grams]

Paneer Bhurji With Brown Bread

[Protein: 27.2 grams, Carbs: 51 grams, Fat: 12.8 grams, Fiber: 7.7 grams]

Egg Bhurji With Brown Bread

[Protein: 27.2 grams, Carbs: 51 grams, Fat: 12.8 grams, Fiber: 7.7 grams]

Egg Curry [2 Eggs] With Veg Gravy

Desi Chicken Curry

Butter Chicken

Chicken Changezi

Special Handi Chicken

Desi Mutton Curry

Mutton Rogan Josh

Egg Curry [2 Eggs] With Non Veg Gravy

Plain Tawa Roti

Butter Tawa Roti

Tawa Lachha Paratha

Lal Mirch Ka Paratha

Jeera Rice

Chicken Fried Rice

Paneer Sandwich

Hummus Sandwich

Sandwich [3 layers] topped with hummer sauce, veggies and Italian dressing-non grilled.

Coleslaw Sandwich

Cabbage, carrot, capsicum with mayo dressing.

Peanut Butter Sandwich

Egg Sandwich

Chicken Sandwich

Chicken Overload Sandwich

Veg Roll

Paneer Roll

Chicken Roll

Spanish Omelette

Scrambled Egg

Poached Egg

Cheese Omelette

Sunny Side Up

Boiled Egg

Masala Egg

Chicken Overload Omelette