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Bharat Thakur Artistic Yoga is a unique form of yoga that combines traditional yoga postures with modern fitness techniques. It is designed to help practitioners achieve physical, mental and spiritual well-being. It focuses on breathing, relaxation, meditation and stretching exercises to improve flexibility, strength and balance. It also helps to reduce stress, improve concentration and increase energy levels. This form of yoga is suitable for all ages and levels of fitness. It is a holistic approach to health and wellness that can help to improve overall quality of life.
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Bharat Thakur Artistic Yoga is a unique form of yoga that combines traditional yoga postures with modern fitness techniques. It is designed to help practitioners achieve physical, mental and spiritual well-being. It focuses on breathing, relaxation, meditation and stretching exercises to improve flexibility, strength and balance. It also helps to reduce stress, improve concentration and increase energy levels. This form of yoga is suitable for all ages and levels of fitness. It is a holistic approach to health and wellness that can help to improve overall quality of life.
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Block W, Greater Kailash Ii, W -107,, Greater Kailash 2, New DelhiGet Directions