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AM2PM Fitness Cafe

Cafe . Cost for two: ₹450

Cafe Cost for two: ₹450

Sector 9, Rohini, Sector 3, Rohini, New Delhi.

3.9

45 visits

AM2PM Fitness Cafe is a F&B-QSR outlet that offers a wide range of healthy and nutritious food options. The cafe specializes in providing delicious and nutritious meals that are tailored to meet the needs of fitness enthusiasts. The menu includes a variety of salads, sandwiches, wraps, smoothies, and other healthy snacks. The cafe also offers a variety of beverages, including freshly brewed coffee, tea, and juices. The cafe is committed to providing quality food and service in a friendly and welcoming atmosphere.

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Healthy Sub

Multigrain Chicken Tikki Sub

₹250

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Egg White Sub

₹220

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Grilled Chicken Sub

₹250

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Oats Tikki Sub

₹220

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Loaded Veggies Sub

₹200

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Paneer Tikka Sub

₹220

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Aloo Tikki Sub

₹200

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Healthy Morning Meals

Chicken Paratha

₹150

( Mashed chicken in parantha with a bowl of raita)

Grilled Chicken Breast With Veggies

₹240

(200 gram marinated Grilled chicken served with green veggies)

Eggwhite Green Omelette

₹140

( 3 Egg whites whisked , chopped green veggies and cooked in a non sti

Half Fry

₹100

(3 Eggs beaten on a pan with veggies on top)

French Toast

₹100

(3 Egg whites, honey, milk dipped in a bread loaf and cooked in a non

Eggwhite Grilled Chicken Omelette

₹180

( 3 Egg whites whisked , chopped veggies, 100 gm grilled chicken and c

Steamed Chicken Breast

₹240

Egg Paratha

₹120

( Beaten egg in parantha with a bowl of raita)

Eggwhite Paneer Omelette

₹150

( 3 Egg whites whisked , chopped veggies, 100 gm paneer and cooked in

Veggie Besan Chilla

₹150

(Whisked gram flour, onion, ajwain , green chilli, beans, carrot cook

Veggie Oats

₹150

( Cooked oats in little amount of olive oil with tomato, onion, capsic

Veggie Poha

₹150

(Water soaked poha with onion, tomato, brocolli , mushroom, capsicum

Paneer Quinoa

₹200

(Boiled Quinoa cooked with (paneer 120 gm) onion, capsicum, tomato, be

Paneer Poha

₹180

(Water soaked poha with (paneer 120 gm) onion, tomato, brocolli , mush

Paneer Paratha

₹120

( Stuffed paneer parantha with a bowl of vegetable raita)

Veggie Quinoa

₹170

(Boiled Quinoa cooked with onion, capsicum, tomato, beans, carrot with

Paneer Besan Chilla

₹180

(Whisked gram flour, (paneer 120 gm) onion, ajwain , green chilli, bea

Aloo Paratha

₹100

( Stuffed aloo parantha with a bowl of vegetable raita)

Veggie Daliya

₹150

( Boiled daliya cooked in little amount of olive oil with onion, tomat

Recommended

Veggie Besan Chilla

₹150

(Whisked gram flour, onion, ajwain , green chilli, beans, carrot cook

Veggie Oats

₹150

( Cooked oats in little amount of olive oil with tomato, onion, capsic

Veggie Poha

₹150

(Water soaked poha with onion, tomato, brocolli , mushroom, capsicum

Chicken Brown Rice With Gravy

₹300

(150 Gm chicken, long striped onion, capsicum, beans, carrot and broco

Multigrain Oats Tikki Sub

₹220

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Multigrain Grilled Chicken Sub

₹250

(Multigrain Sub filled with Onion rings, capsicum, tomato, cucumber, b

Paneer Besan Chilla

₹180

(Whisked gram flour, (paneer 120 gm) onion, ajwain , green chilli, bea

Grilled Chicken Breast With Veggies

₹240

(200 gram marinated Grilled chicken served with green veggies)

Steamed Chicken Breast

₹240

Whole Wheat Chicken Breast Noodles

₹200

( Boiled whole wheat noodles and 120 gm chicken breast added with caps

Egg Brown Rice With Gravy

₹270

(4 Egg whites, long striped onion, capsicum, beans, carrot and brocoll

Quinoa Salad With Greens

₹200

(Boiled quinoa, chopped broccoli, beans, cucumber, tomato, onion, flax

Whole Wheat Paneer Sandwich

₹130

( Sliced 80 gm paneer, cucumber, tomato, onion with less fat mayo spre

Chicken Soup

₹120

(120 Gm boiled chicken keema with herbs)

Veggie Atta Maggi

₹100

(Atta Maggi cooked with beans, onion, capsicum, carrots)

Chicken Breast Malai Tikka

₹280

(250 Gm chicken roasted in non sticky pan with capsicum and onion)

Kharoda Soup

₹200

(2pcs of boiled bone broth with added herbs) Seasonal soup

Breads And Rice

Oats Chapati

₹25

(Soft chapati prepared with multigrain dough and oats)

Steamed Jeera White Rice

₹80

(Steamed white rice saute with jeera)

Multigrain Chapati

₹15

(Soft chapati prepared with multigrain dough)

Steamed Jeera Brown Rice

₹100

(Steamed brown rice saute with jeera)

Healthy Salads

Chicken Breast Salad With Veggies

₹280

(200 gm chicken breast, Broccoli, mushroom, beans, tomato, cucumber, b

Chicken Breast Salad With Sprouts

₹280

(150 gm boiled chicken breast, mixed sprouts, Broccoli, mushroom, toma

Boiled Egg Salad

₹220

(5 egg whites, Broccoli, mushroom, beans, tomato, cucumber, bell peppe

Egg Chicken Salad With Veggies

₹280

(3 egg whites, 150 gm chicken breast, Broccoli, mushroom, beans, tomat

Egg Sprouts Salad

₹240

(3 Egg whites, green sprouts, cucumber, onion, tomato, capsicum and fl

Quinoa Salad With Greens

₹200

(Boiled quinoa, chopped broccoli, beans, cucumber, tomato, onion, flax

High Carb And Fiber Salad

₹150

(150 Gm sweet potato, cucumber, tomato, capsicum, onion and flax seeds

Paneer Salad

₹220

(150 gm paneer , Broccoli, mushroom, tomato, cucumber, bell peppers, A

Lean Protein Bowl

₹220

(150 gm Grilled soya chaap, brocolli, mushroom, bell peppers, american

Green Sprout Salad

₹200

(Chopped cucumber, onion, tomato, capsicum, brocoli, mushroom, sprouts

Fresh Fruit And Nut Salad

₹220

(Seasonal exotic fruits, nuts and flax seeds)

Tofu Salad

₹220

(150 gm tofu, Broccoli, mushroom, tomato, cucumber, bell peppers, Amer

Broccoli Mushroom Salad

₹200

(Half boiled pan sauted brocolli and mushroom, mixed with lemon and he

Crunchy Fruit Punch

₹220

(Museli, nuts, cereals, seasonal exotic fruits, flax seeds and salad d

Loaded Green Salad

₹180

(Broccoli, mushroom, beans, tomato, cucumber, bell peppers , american

Healthy Sandwiches ,Wraps And Burgers

Whole Wheat Chicken Breast Sandwich

₹150

(120 Gm boiled chicken breast chopped with onion, capsicum, herbs and

Chicken Breast Wrap In Eggwhite

₹200

(Long striped onion, capsicum and boiled chicken breast with less fat

Whole Wheat Chicken Salami Burger

₹150

(4 Pcs of herb chicken salami, sliced cucumber, onion and tomato with

Whole Wheat Chicken Tikki Burger

₹170

(Freshly prepared chicken breast tikki stuffed with green veggies, sli

Whole Wheat Chicken Salami Sandwich

₹140

(Sliced cucumber, onion , tomato and 4 pcs of chicken salami with less

Whole Wheat Egg White Sandwich

₹130

(Sliced cucumber, onion , tomato, and 3 boiled egg rings with less fat

Multigrain Chicken Breast Wrap

₹180

(Long striped onion, capsicum and boiled chicken breast with less fat

Whole Wheat Paneer Sandwich

₹130

( Sliced 80 gm paneer, cucumber, tomato, onion with less fat mayo spre

Cheesy Corn Sandwich

₹120

(Cheesy sandwich stuffed with sweet corns and veggies)

Oats Tikki Burger

₹150

(Freshly prepared Oats tikki stuffed with green veggies, sliced cucumb

Whole Wheat Paneer Bhurji Sandwich

₹130

(Freshly Prepared 100 gm paneer bhurji on bread loaf)

Multigrain Paneer Wrap

₹150

(Long striped onion, capsicum and 120 gm paneer with less fat mayo spr

Whole Wheat Paneer Tikki Burger

₹150

(Freshly prepared paneer tikki stuffed with green veggies, sliced cucu

Multigrain Soya Chaap Wrap

₹150

(Long striped onion, capsicum and 120 gm soya chaap with less fat mayo

Multigrain Tofu Wrap

₹150

(Long striped onion, capsicum and 120 gm paneer with less fat mayo spr

Whole Wheat Aloo Tikki Burger

₹130

(Freshly prepared aloo tikki stuffed with green veggies, sliced cucumb

Whole Wheat Loaded Veggie Sandwich

₹110

(Sliced cucumber, onion and tomato with less fat mayo spread on bread

Whole Wheat Bananas Homemade Peanut Butter Sandwich

₹110

(Sliced banana with homemade peanut butter on bread loaf)

Smoothies

Peanut Butter Banana Smoothie

₹150

(2 freeze bananas, 2 spoons homemade Peanut butter blended with milk,

Strawberry Banana Smoothie

₹180

(1 Freeze banana, bowl of strawberries , honey blended with milk, gree

Triple Berry Blend

₹200

(All Berries blended with milk, greek yogurt and served with crushed i

Kiwi Strawberry

₹200

(A smooth blend of kiwi and strawberry with milk and crushed ice and m

Indian Curry

Egg Curry

₹240

(Curry prepared with onion, tomato, ginger garlic paste with added spi

Kadhai Chicken Breast

₹260

Masala Chicken Breast

₹260

(Thick gravy prepared with onion, red chilli, tomato paste, herbs and

Chicken Breast Do Pyaza

₹260

(Thick gravy prepared with tomato and onion with ginger garlic and ex

Butter Chicken Breast

₹260

(Thick gravy prepared with tomato, ginger garlic and cashew with 200 g

Boneless Mutton Curry

₹330

(200 Gm of mutton prepared with thick gravy of onion, red chilli and o

Curry Chicken Breast

₹260

Boneless Mutton Keema

₹330

(200 Gm of mutton keema prepared with thick gravy of onion, red chilli

Lemon Chicken Breast

₹260

(200 Gm chicken breast cooked with onion, capsicum, black pepper and l

Scrambled Egg White

₹150

( 4 Egg whites whisked and scrambled with onion, tomato, capsicum and

Malai Soya Chaap

₹240

(Thick gravy prepared with tomato, onion ginger garlic and homemade fa

Paneer Korma

₹240

(Thick gravy prepared with onion and herbs )

Paneer Bhurji

₹170

(200 Gm scrambled paneer cooked in less oil and veggies)

Veggies Raita

₹70

Paneer Curry

₹240

(Thick gravy prepared with tomato and onion, herbs and ginger garlic w

Fruit Raita

₹90

(Curd mixed with mix fruit)

Shahi Paneer

₹240

(Thick gravy prepared with tomato, ginger garlic and cashew with 150 g

Shahi Soya Chaap

₹240

(Thick gravy prepared with tomato, ginger garlic and cashew with 150 g

Paneer Do Pyaza

₹240

(Thick gravy prepared with tomato and onion with ginger garlic and ex

Tawa Soya Chaap

₹240

(Masala gravy prepared with and onion, ginger garlic, red chili and sp

Kadhai Paneer

₹240

(Thick gravy prepared with tomato and onion with capsicum, herbs and g

Healthy Bowl Combos

Chicken Brown Rice With Gravy

₹300

(150 Gm chicken, long striped onion, capsicum, beans, carrot and broco

Egg Brown Rice With Gravy

₹270

(4 Egg whites, long striped onion, capsicum, beans, carrot and brocoll

Chilli Chicken With Fried Brown Rice Brown Rice

₹300

(150 Gm chicken , square size cut onion, capsicum, spring onion cooked

Tofu Brown Rice With Gravy

₹270

(150 Gm tofu , long striped onion, capsicum, beans, carrot and brocoll

Soya Chaap Brown Rice With Gravy

₹270

(150 Gm soya chaap , long striped onion, capsicum, beans, carrot and b

Paneer Brown Rice With Gravy

₹270

(150 Gm paneer , long striped onion, capsicum, beans, carrot and broco

Chilli Paneer With Fried Brown Rice

₹270

(150 Gm paneer , square size cut onion, capsicum, spring onion cooked

Fish(We Only Use Surmai Fish)

Grilled Fish Salad With Veggies

₹280

(150 gm grilled surmai fish, Broccoli, mushroom, beans, tomato, cucumb

Surmai Fish Tikka

₹280

(150 Gm surmai fish roasted in non sticky pan with capsicum and onion)

Whole Wheat Fish Tikki Burger

₹250

(Freshly prepared surmai fish tikki stuffed with green veggies, sliced

. Fish Curry

₹280

(Curry prepared with onion, tomato, ginger garlic paste with added spi

Fish Brown Rice With Gravy

₹320

(150 Gm surmai fish, long striped onion, capsicum, beans, carrot and b

Whole Wheat Grilled Fish Sandwich

₹250

(Grilled 120 gm Surmai fish, cucumber, tomato, onion with less fat may

Beverages

Double Choco Peanut Butter Whey Protein Shake

₹280

(1 Scoop of whey protein blended with 200 ml milk, 2 spoon full of pea

Banana Shake

₹120

(Milk is blended smoothly with honey and banana and served chilled)

Cold Coffee

₹120

(Instant coffee, teaspoon of instant coffee blended in milk and served

Whey Protein Shake In Milk With Oats Flax Seed

₹280

(1 Scoop of whey protein with added oats and flaxseeds blended with 20

Coffee Chiocolate Shake

₹120

(A combination of chocolate and coffee in a shake)

Sweet Lassi

₹120

( Yogurt is blended completely with a pinch of sugar free)

Chocolate Peanut Butter Shake

₹120

(Milk is blended smoothly with peanut butter and chocolate served chil

Detox Coconut Water

₹120

(Fresh coconut water with herbs served chilled)

Oats Chocolate Shake

₹120

(2 Spoonful of oats , chocolate syrup blended together and served chil

Kitkat Shake

₹120

(Crushed kitkat in chilled milk with honey and chocolate)

Natural Gainer

₹200

(1 Scoop of whey protein blended with 200ml milk, 2 spoon full of pean

Homemeade Peanut Butter Shake

₹120

(Milk is blended smoothly with homemade peanut butter, served chilled)

Salted Lassi

₹120

( Yogurt is blended completely with salt, black pepper and jeera powde

Oreo Shake

₹120

(Crushed oreo in chilled milk with honey and chocolate)

Black Coffe

₹40

(Instant coffee mixed with boiled water and served hot)

Virgin Mojito

₹80

(Mint sprigs muddled with lemon, sugarfree and garnished with few mint

Whey Protien Shake In Water

₹200

(1 Scoop of whey protein blended in 200 ml water)

Whey Protein Shake In Milk

₹230

(1 Scoop of whey protein blended with 200 ml milk)

Whey Protein Shake In Water With Oats Flax Seed

₹250

(1 Scoop of whey protein with added oats and flaxseeds blended with 20

Green Tea

₹80

(Teaspoon of green tea leaves prepared and served hot)

Fruit Juices

Mix Fruit Juice

₹140

( A blend of mix fruity pulp) 400 ml

Carrot And Beetroot Juice

₹100

(Freshly blended carrot and betroot) 400ml

Breakfast Favorites

Veggie Oats

₹150

( Cooked oats in little amount of olive oil with tomato, onion, capsic

Veggie Poha

₹150

(Water soaked poha with onion, tomato, brocolli , mushroom, capsicum

Whole Wheat Chicken Breast Sandwich

₹150

(120 Gm boiled chicken breast chopped with onion, capsicum, herbs and

Grilled Chicken Breast With Veggies

₹240

(200 gram marinated Grilled chicken served with green veggies)

Whole Wheat Paneer Sandwich

₹130

( Sliced 80 gm paneer, cucumber, tomato, onion with less fat mayo spre

Whole Wheat Aloo Tikki Burger

₹130

(Freshly prepared aloo tikki stuffed with green veggies, sliced cucumb

Whole Wheat Loaded Veggie Sandwich

₹110

(Sliced cucumber, onion and tomato with less fat mayo spread on bread

Whole Wheat Chicken Salami Sandwich

₹140

(Sliced cucumber, onion , tomato and 4 pcs of chicken salami with less

Cheat Meals

Whole Wheat Chicken White Sauce Pasta

₹220

(Boiled Whole wheat pasta cooked in white sauce with capsicum, onion ,

Whole Wheat Chicken Breast Noodles

₹200

( Boiled whole wheat noodles and 120 gm chicken breast added with caps

Chicken Breast Malai Tikka

₹280

(250 Gm chicken roasted in non sticky pan with capsicum and onion)

Mutton Seekh Roll In Rumali

₹160

(2 peices of mutton seekh roll grilled in pan, wrapped in rumali roti)

Chicken Breast Atta Maggi

₹180

(Maggi cooked with beans, onion, capsicum, carrots and added 100 gms c

Chicken Breast Tikka

₹280

(250 Gm chicken roasted in non sticky pan with capsicum and onion)

Egg White Atta Maggi

₹130

(Maggi cooked with beans, onion, capsicum, carrots and added 2 boiled

Chicken Seekh Roll In Rumali

₹140

2 peices of chicken seekh roll grilled in pan, wrapped in rumali roti)

Whole Wheat Chicken Red Sauce Pasta

₹220

(Boiled Whole wheat pasta cooked in red sauce with capsicum, onion , b

Whole Wheat Chicken Mix Sauce Pasta

₹220

(Boiled Whole wheat pasta cooked in mix sauce with capsicum, onion , b

Whole Wheat Eggwhite Noodles

₹140

( Boiled whole wheat noodles and 3 boiled egg whites added with capsic

Veggie Atta Maggi

₹100

(Atta Maggi cooked with beans, onion, capsicum, carrots)

Mushroom Tikka

₹200

(250 gm Mushroom roast in non sticky pan with capsicum and onion)

Whole Wheat Paneer Red Sauce Pasta

₹180

(Boiled Whole wheat pasta cooked in red sauce with capsicum, onion , b

Whole Wheat Green Paneer Noodles

₹180

( Boiled whole wheat noodles with (paneer 100 gm) capsicum, onion, bea

Paneer Tikka

₹200

(250 Gm paneer roasted in non sticky pan with capsicum and onion)

Whole Wheat Paneer Mix Sauce Pasta

₹180

(Boiled Whole wheat pasta cooked in mix sauce with capsicum, onion , b

Whole Wheat Green Veggies Noodles

₹150

( Boiled whole wheat noodles with capsicum, onion, beans )

Whole Wheat Paneer White Sauce Pasta

₹180

(Boiled Whole wheat pasta cooked in white sauce with capsicum, onion ,

Tofu Tikka

₹200

(250 gm Tofu roasted in non sticky pan with capsicum and onion)

Paneer Atta Maggi

₹130

(Atta Maggi cooked with (paneer 100 gm) beans, onion, capsicum, carrot

Soya Chaap Tikka

₹200

(250 Gm soya chaap roasted in non sticky pan with capsicum and onion)

Soups

Chicken Soup

₹120

(120 Gm boiled chicken keema with herbs)

Kharoda Soup

₹200

(2pcs of boiled bone broth with added herbs) Seasonal soup

Chicken Corn Soup

₹150

(120 Gm boiled chicken keema with added american corns with herbs)

Tomato Soup

₹100

(Roasted tomatoes blended and simmered with herbs and served with cru

Sweet N Sour Soup

₹130

(Mixed veggies boiled with herbs and a drop of honey)

Broccoli Soup

₹150

(Boiled brocolli with spices , served with brocolli on top)

Ratings & Reviews

3.9/5

Rating based on 45 claims

Himanshu Rohilla

6 Followers

27 Mar 2024

· Outlet Rating

I recently visited AM2PM Fitness Cafe and tried their Multigrain Loaded Veggies Sub. I must say, I was impressed with the healthy meal options on their menu. The sub was packed with delicious veggies and the multigrain bread added a nice crunch. As someone who prefers to eat healthily, this sub definitely satisfied me. I also appreciate how the portion size was just right. I highly recommend this sub to anyone looking for a nutritious meal option.

Anirudh

237 Followers

01 Sep 2023

· Outlet Rating

I recently visited AM2PM Fitness Cafe and I'm pleasantly surprised! I had the Multigrain Egg White Sub and it was really good. The portion size was generous and the flavors were well-balanced. Highly recommend for a quick, healthy and delicious meal.

VIPIN KUMAR

11 Followers

28 Jul 2023

· Outlet Rating

I recently visited AM2PM Fitness Cafe and had their multigrain chicken tikki sub, which was really delicious. The sub was packed with flavour and the multigrain bread was surprisingly fresh and soft! Definitely recommend heading there for a quick bite.

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About

AM2PM Fitness Cafe is a F&B-QSR outlet that offers a wide range of healthy and nutritious food options. The cafe specializes in providing delicious and nutritious meals that are tailored to meet the needs of fitness enthusiasts. The menu includes a variety of salads, sandwiches, wraps, smoothies, and other healthy snacks. The cafe also offers a variety of beverages, including freshly brewed coffee, tea, and juices. The cafe is committed to providing quality food and service in a friendly and welcoming atmosphere.

Address

1St Floor, Amba Tower, Near Dc Chowk, Sector 9, Rohini, New Delhi Get Directions

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