Name: Cafe Flex
Address: Haribhau Sane Krida Sankul, 17/1B, Late GA Kulkarni Path, near Joshi Museum Of Miniature Railways, Kothrud, Pune, Maharashtra 411038, Pune, Maharashtra, IN
Telephone: +919823096431
Price range: ₹300
Rating: 3.8

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**FitRanger - Premium Fitness Equipment in Kothrud** FitRanger is your go-to destination in Kothrud for top-quality fitness equipment that transforms your workout experience. Whether you're creating a home gym, upgrading a fitness center, or...

Cafe Flex

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Live: As busy as it gets
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People typically spend 1-2 hours here

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My experience at the gym has been largely positive, characterized by a pleasant environment and a friendly crowd. However, I have encountered issues with the trainers. When I perform exercises with improper form, I expect constructive feedback and guidance,instead, I have observed trainers engaging in unprofessional behavior, including making jokes at each other's expense rather than offering assistance. It is essential that trainers fulfill their role by providing support and correction to gym members, as intended by the gym owner. I believe that a focus on professionalism and a commitment to helping clients improve would greatly enhance the overall experience. I do not wish to name anyone, with due respect.

Edit- Within three hours of adding this review, I received a message from the owner regarding the entire issue. He inquired about the situation, took my concerns seriously, and resolved my issue. It was a great experience with the management. I was blown away by the efficient handling of member issues by the owner and management. I'm glad to be a part of this gym. Highly recommended

I’ve had a great experience at this gym overall. The coaching staff is excellent — knowledgeable, friendly, and always willing to help with form correction or workout tips. The facilities are clean, well-maintained, and spacious, which makes training really comfortable. The front desk team is also very supportive and polite, and they handle queries smoothly.

One strong suggestion: please update the music playlist. The current one feels quite outdated and gets repetitive, which affects the workout vibe. A fresher, more energetic playlist would really elevate the gym atmosphere.

Overall, highly recommend the gym, with just that one improvement!

A great experience at Fitranger Gym! The team is prompt, kind, and always helpful — especially Kajal, who ensures everything runs smoothly.

A special mention to my trainer Nitesh — he’s truly exceptional! His deep understanding of body physiology and technique makes every session effective and safe. As someone who’s always been more of a yoga person, I was new to the gym culture, but Nitesh made me fall in love with strength training.

I’ve seen amazing progress in my strength, posture, and muscle tone. The environment is positive, motivating, and feels like a community. Highly recommend Fitranger to anyone looking for a well-guided and result-driven fitness journey!

I joined Fitranger Gym in Kothrud in December 2024. Before this, I had tried three other gyms in Kothrud and Warje, but none of them had the vibe that Fitranger has. Somehow, I would lose motivation and get bored after a while in those gyms. But since I joined Fitranger, I actually look forward to going to the gym and working out every day.

The trainers here are extremely helpful and always ready to guide you, whether or not you’ve taken personal training. That, I feel, is the real USP of Fitranger. In my previous gyms, the trainers wouldn’t even look at you unless you paid for personal training.

Staff and Service: The gym is clean and maintains basic hygiene standards. Most of the equipment is in excellent condition, and the staff is friendly and polite.

And finally, just look at my 6-month transformation — do I need to say more?

Fitranger is by far one of the most spacious gym setups with a good range of well-maintained machines and equipment.

The staff and trainers are easily approachable and always ready to help you out.

The best part is the absolute no-nonsense and work-out centric atmosphere. Several events are organised by the gym throughout the year that bring the members together and add to the overall community like vibe here!

A special shout-out to Bhushan Sir with whom I have been training for the past few months. He is great at creating workouts that are challenging while keeping them interesting at the same time, not to mention his forever readiness to answer any and all of my queries!

Highly recommended for anyone looking to start their fitness journey.

The gym is impeccably clean and well-maintained. The facilities are spotless and the equipment is top-notch.
And friendly staff. The trainers are knowledgeable, helpful, and provide great advice on your form.The atmosphere makes me feel motivated.
They have a good range of machines for both cardio and weight training.
Value and convenience. Affordable price for everyone.  It's a great gym for beginners to professionals.

Fitranger Gym has a great atmosphere and the equipment is always in top condition. The trainers here are really knowledgeable and genuinely help you improve. And a special mention to Shital at the front desk—she’s always warm, friendly, and makes you feel welcomed every single time. Really enjoy being part of this gym!

As a Personal Trainer here for 6 years, I can honestly say this is one of the most positive and professional environments I've ever been a part of.
The facilities are always clean and well-maintained, and the atmosphere is motivating—not intimidating. I love coming to work every day, and I am proud to help our members achieve their goals here.
Come and see why our community is so special!

I really like Fitranger Gym The environment is clean and inspiring. It has all the necessary equipment to work out and it is kept in good condition. The trainers are very professional and enthusiastic, especially Amin Sir who made a personalized plan for my fitness goals. Overall, all the amenities are good for the money, and I enjoy coming to the gym.

It's been 1.5 years since I joined this gym and the experience has been been extremely satisfactory and great. The staff members including trainers are very sweet and humble and genuinely try to cater to the queries and issues of the clients. My trainer Sameer sir has been very sweet and cooperating as well as particular about my training.

The Best of best that you can get.
Literally every facility that one can think of for a gym provided under one roof. Fantastic ambience, world class gym equipments, best trainers,  steam and ice bath, Strength training and conditioning, CrossFit, functional fitness, disciplined work culture, highly motivating vibe and the list goes on...!!!
A paradise for fitness enthusiasts ,gym freaks and everyone prioritising health and wellness.

Best bang for the buck gym in this area. Excellent value, great machines, and a very positive vibe. Yes, it gets busy during peak hours, but outside of those times you can get in a superb workout with minimal waiting. Clean changing rooms, helpful trainers, and enough variety in classes & machines to keep things interesting.

Good gym...well equipped and ventilated...The management plans quite a few events also (such as cricket tournaments, cultural programs etc)..the trainers are good..Overall the owner - Manish has done a really good job. Our personal trainer Chaitanya is very good...he makes you sweat with a smiling face and encourages to complete sets relentlessly...Its been fun.

Fitranger is genuinely one of the best gyms I’ve been to. The equipment is well maintained, the vibe is energetic, and the trainers are extremely supportive. The place is always clean and the workouts feel structured. Highly recommended for anyone serious about fitness.

Have joined Fitranger 3 months back and it has been one of the best decisions related to fitness. Chaitanya Bhise sir has been my mentor guiding me at every stage during personal training, diet plans and BMI evaluations. 100 percent sure will achieve the desired results soon 😊😊

Fitranger Gym in Pune has a generally positive reputation for its friendly and helpful staff, as well as its well-maintained equipment. Many reviewers highlight the staff's enthusiasm and willingness to assist with achieving fitness goals. Some specific mentions include positive experiences with trainers like Chaitanya Bhise, who is praised for his guidance on diet and training.

Fitranger Gym Kothrud gives both strength and positivity! & that's why Workout becomes Happiness... The Hanuman murti at the entrance fills you with energy every day. Great trainers and amazing setup!”

Great place for workout. Environment at the gym is highly energetic and enthusiastic.
The gym operates from 5 am to 10 pm. During 7 to 10 am and between 5 pm to 8pm the gym is pretty crowded may need to wait for using equipments for a long time. Excluding the above mentioned hours crowd is comparatively less.
The gym has mainly 3 floors for workout and all the equipments are well maintained and servicing of the equation are done on regular basis. Trainers in the gym are also extremely cooperative and expert.

Covid precautions-
1. Sanitizers are kept near all the equipments
2. Deep cleaning done once a week.
3. Regular check for temperature and oxygen level at arrival on everyday.

**Face masks are rarely used inside the gym.**

The admission fee for gym is reasonable for 6 months and annual membership but its very high for monthly and quarterly membership.

At the time of admission a full body scan is done and a detailed customized workout plan is provided. Also a mobile application is also recently developed which will show all the workout and it will help to track your calories intake.

Overall experience in the gym is great.

Great gym with modern machines, disciplined trainers, and a motivating atmosphere. The facility is clean and well-managed. Highly recommended for anyone serious about fitness.💪

I've been working out at Fit ranger for the past few weeks and it's been a great experience so far. The gym is well-maintained, and they have a solid range of equipment including free weights, resistance machines, cardio setups, and functional training gear.

The equipment is clean and in good condition, and there’s enough variety for beginners and intermediate lifters. I especially liked the chest press, squat rack, and cable crossover – everything works smoothly.

The gym environment is energetic and motivating. The trainers are helpful, and the staff is polite and welcoming.

Special mention to the reception girl, she's very professional and always greets with a smile. She handles inquiries politely and creates a good first impression of the gym.

Overall, great place to train and stay consistent. Highly recommended if you're in the area and looking for a clean, supportive gym.

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