Name: The-Protein-Hub
Address: Purulia Road, Opposite The Kashyap Memorial Eye Hospital, Lalpur, Ranchi, Lalpur, Ranchi, Ranchi, JH, IN
Price range: Cost for two: ₹400

Meal For One

Chilli Paneer With Veg Fried Rice

₹210

[Veg preparation]

Paneer Roll Combo

₹205

[Veg preparation] Paneer Roll+French Fries

Chilli Paneer + Veg Noodles

₹215

Chilli Paneer + Veg Schezwan Noodles

₹220

Chicken Roll Combo

₹210

Chicken Roll+French Fries

Grilled Chicken Sandwich With French Fries

₹205

Grilled Chicken Sandwich With French Fries

Chicken Schezwan Noodles With Chilli Chicken

₹210

Chicken Schezwan Noodles With Chilli Chicken

Breakfast

Chicken Roll

₹139

Prepare with proper Whole wheat aata and olive oil. Prepare with Chick

Corn Spinach Sandwich

₹129

We use multi grain brown bread.

Paneer Sandwich

₹130

We use multi grain brown bread.

Uttapam

₹124

Weight loss, muscle fuel, muscle repair, natural detox and maintain he

Cheese Bell Pepper Sandwich

₹139

We use multi grain brown bread.

Chickpea Spinach Sandwich

₹139

We use multi grain brown bread.

Oatmeal With Chia Seeds And Nuts

₹169

Antioxidants, boost immune system, improve eye health and increase pro

Fruit Salad With Nuts And Cream

₹160

Low fat, healthy skin, stress relief, antioxidants, energy booster, go

Fruit Bowl

₹107

Low fat, good for eye and healthy skin.

Chicken Brown Bread Sandwich

₹129

Gain muscle mass, boost immune system, boost energy and boost metaboli

Poha

₹130

Upma

₹145

Build lean muscle, reduce muscle loss, boost energy, good digestion, b

Quinoa Chicken Wrap

₹179

Weight loss, natural detox, build lean muscle and boost metabolism.

Oats Chicken Wrap

₹160

Rich in antioxidants, maintain healthier weight and increase muscle ma

Quinoa Fruit Salad

₹190

Strengthen bone, recover damage muscles, gain muscle, healthy immune s

Savoury Oatmeal With Egg

₹159

High antioxidants, energy booster, low fat, muscle recovery and improv

Cheesy Spinach Baked Egg

₹129

Strong bone, repair muscle, boost metabolism, energy booster, prevent

Egg Poach

₹29

Low calories, muscle repair, gain lean muscle and healthy fat.

Boiled Egg

₹29

Muscle gain, reduce muscle loss, strong bone and healthy fats.

Brown Bread Omelette

₹82

Weight loss, gain muscle mass, maintain healthier weight, healthy dige

Cheat Meal

Chilli Chicken

₹249

Chicken Schezwan Noodles

₹204

Its a normal noodles tossed with our special schezwan sauce with chick

Chilli Paneer

₹230

Chilli Mushroom

₹225

Chilli Prawn

₹360

10 Piece

Chicken Noodles

₹156

Its a normal noodles tossed with chicken egg.

Veg Noodles

₹108

Its a normal noodles tossed with lots of veggies.

Veg Schezwan Noodles

₹169

Its a normal noodles tossed with our special schezwan sauce with veggi

Veg Fried Brown Rice

₹148

Goodness of brown rice and veggies.

Chicken Fried Brown Rice

₹179

Goodness of brown rice, chicken and egg.

Baby Corn Mushroom Salt And Pepper

₹245

Baby Corn Mushroom Salt and Pepper

Corn Salt & Pepper

₹245

Corn Salt & Pepper

Chicken Pakoda

₹245

8 Piece

Paneer Pakoda

₹240

8 Piece

Muscle Buildings

High Fine Protein Salad

₹240

Total Calories 277 Protein [18 gram] Carbs [7.1 gram] Fat [21.4 gram]

Grilled Chicken Breast With Roasted Veggies

₹260

Worth of [80 gram] whole chicken breast Total Calories 341 Protein [48

Prawns Chicken Salad

₹330

Antioxidants, high protein, boost immune, low calories and built stron

Chicken Breast With Egg White Salad

₹257

Worth of {180 gram] whole Chicken Breast, Total Calories 341 Protein [

Prawns Broccoli Rice

₹360

Protein rice and low carbs.

Grilled Paneer Salad

₹200

Protein rich and strengthen bone.

Ketogenics

Keto Veggie Salad

₹200

Low carbs, moderate proteins and high fat.

Keto Upma

₹175

Low carbs, moderate proteins and high fat.

Keto Paneer Salad

₹249

Low carbs, moderate proteins and high fat.

Keto Chicken Wrap

₹180

Low carbs, moderate proteins and high fat.

Keto Chicken Salad

₹249

Low carbs, moderate protein and high fats.

Glycogen Stores And Repairing Muscle Protein

High Fibre Salad

₹199

Sesame Chicken Salad

₹249

High fat, protein, iron, calcium and boost energy.

Mixed Bean Salad

₹199

Post workout.

Farmers Omelette

₹150

Post workout.

Grilled Chicken Breast With Egg White

₹249

Post workout. Worth of [180 gram] whole chicken breast Total Calories

Nutrient Rice Box

Mix Veg Curry With Choice Of Rice

₹190

Mix Veg Curry with Choice of Rice

Grilled Chicken With Choice Of Rice

₹210

Grilled Chicken with Choice of Rice

Moroccan Chicken With Choice Of Rice

₹210

Moroccan Chicken with Choice of Rice

Cream Mushroom Paneer With Choice Of Rice

₹220

Cream Mushroom Paneer with Choice of Rice

Shahi Paneer Gravy With Choice Of Rice

₹230

Shahi Paneer Gravy with Choice of Rice

Paneer And Baby Corn With Choice Of Rice

₹201

Paneer and Baby Corn with Choice of Rice

Egg Curry With Choice Of Rice

₹180

Egg Curry with Choice of Rice

Chicken Spinach With Choice Of Rice

₹200

Chicken Spinach with Choice of Rice

Chicken Tikka Roasted Veggie With Choice Of Rice

₹249

Chicken Tikka Roasted Veggie with Choice of Rice

Sesame Chicken With Choice Of Rice

₹210

Sesame Chicken with Choice of Rice

Salads

High Fibre Salad

₹199

Keto Veggie Salad

₹200

Low carbs, moderate proteins and high fat.

Mixed Sprout Salad

₹189

Nutrient rich, support cell regeneration, Total Calories 123 Protein [

High Fine Protein Bowl Salad

₹270

High protein, calcium, iron and zinc.

Grilled Chicken Salad

₹230

High protein, iron, zinc and vitamin c.

Chicken Breast & Egg White Salad

₹249

Worth of [180 gram] whole chicken breast Total Calories 341 Protein [4

Sesame Chicken Salad

₹249

High fat, protein, iron, calcium and boost energy.

Spinach Chicken Salad

₹249

Aid in weight loss, strengthen bone, protein rich, boost immunity.

Prawns Chicken Salad

₹330

Antioxidants, high protein, boost immune, low calories and built stron

Shrimp With Veg Coleslaw Salad

₹260

Protein, promote heart, brain health, omega 3 fatty acids, antioxidant

Crunchy Detox Salad

₹199

Iron Man Salad

₹197

Rich iron, vitamins and minerals.

Healthy Bean Salad

₹199

Rich fibre, vitamin b and protein.

Corn Bell Pepper Salad

₹199

Vitamin a+c, rich fibre, iron and low calorie.

Veggie Pasta Salad

₹198

Quinoa Veggie Salad

₹241

Morocean Paneer Salad

₹211

Strengthen teeth and bone, aids in weight loss and good for diabetes.

Mushroom Veggie Salad

₹239

Antioxidants and immune booster.

Mushroom Paneer Salad

₹240

Honey Mustard Paneer Salad

₹239

High protein and strong bone.

Corn Raisin Salad

₹230

Vitamin b, minerals, healthy eye sight.

Grilled Paneer Salad

₹200

Protein rich and strengthen bone.

Moroccan Chicken Salad

₹249

Protein, dietary fibre, good carbs, vitamins and zinc.

Honey Mustard Chicken Salad

₹249

Regulate body fluid, selenium rich, anti infalamatory, high protein an

Quinoa Chicken Salad

₹259

High protein, high fibre, minerals, iron and zinc.

Keto Chicken Salad

₹249

Low carbs, moderate protein and high fats.

Gluten Free Quinoa Chicken Salad

₹259

Pasta

Corn Spinach Pasta

₹229

Mixed Sauce Pasta

₹226

No Cheese White Sauce Chicken Pasta

₹248

No Cheese White Sauce Penne Pasta

₹239

Veggie Pasta

₹193

Tomato Spinach Pasta

₹198

Glowing skin, boost immune system, muscle growth and healthy gut bacte

Mushroom Spinach Pasta

₹197

Mushroom Corn Pasta

₹195

Chicken Pasta

₹239

White Sauce Chicken Pasta

₹238

Mixed Sauce Chicken Pasta

₹249

Burgers And Sandwiches

Corn Spinach Sandwich

₹129

We use multi grain brown bread.

Paneer Sandwich

₹130

We use multi grain brown bread.

Cheese Bell Pepper Sandwich

₹139

We use multi grain brown bread.

Chickpea Spinach Sandwich

₹139

We use multi grain brown bread.

Grilled Chicken Sandwich

₹129

We use multi grain brown bread.

Veg Sandwich

₹110

We use multi grain brown bread.

Rolls And Wraps [We Dont Use Maida]

Beetroot Egg Wrap

₹140

Healthy gut bacteria, growth and development of muscle, improve muscle

Beetroot Chicken Wrap

₹156

Boost metabolism, growth and development of muscle, blood circulation,

Oats Veggie Wrap

₹140

Quinoa Veggie Wrap

₹130

Spinach Chicken Wrap

₹145

Gluten Free Oats Chicken Wrap

₹160

Gluten Free Quinoa Chicken Wrap

₹160

Quinoa Chicken Wrap

₹179

Weight loss, natural detox, build lean muscle and boost metabolism.

Oats Chicken Wrap

₹160

Rich in antioxidants, maintain healthier weight and increase muscle ma

Chicken Roll

₹139

Prepare with proper Whole wheat aata and olive oil. Prepare with Chick

Paneer Roll

₹129

Prepare with proper whole wheat aata. And tossed is with olive oil wit

Snacks

Cheese & Herbs Omelette

₹170

Skinny Green Stuffed Omelette

₹270

French Fries

₹99

Farmers Masala Omelette

₹170

Spinach & Cheese Omelette

₹170

Goodnes Of Kebabs

Reshmi Chicken Kebabs

₹315

10 piece of kebab with Masala Salad with Green Chutney

Chicken Tikka

₹300

10 Piece of kebab with Masala Salad with Green Chutney

Zafrani Chicken Tangdi Kebab [2 Pieces]

₹288

Goodness almonds & cashew nuts with mild taste.

Chicken Boti Kebab [10 Pieces]

₹300

Served with green chutney.

Haryali Chicken Kebab [10 Pieces]

₹318

With goodness of protein with spinach & mint marinated. Served with gr

Chicken Malai Kebab [10 Pieces]

₹324

With very mild taste served with green chutney.

Chicken Seekh Kebab [2 Pieces]

₹324

Served with green chutney and salad.

Paneer Tikka [10 Pieces]

₹298

Goodness of full cream paneer marinated with curd and spices. Served w

Paneer Seekh Kebab [2 Pieces]

₹309

Served with green chutney and salad.

Achari Paneer Kebab [10 Pieces]

₹308

With achari twist served with green chutney and salad.

Chicken Tangdi Kebab [2 Pieces]

₹226

Marinated with curd and special Indian spices with little spicy twist.

Tandoori Roast Whole Chicken [900 Grams]

₹680

Served with green chutney and salad.

Hariyali Paneer Kebab [10 Pieces]

₹310

With the goodness of mind and spinach. Served with green chutney and s

The Protein Hub

Lalpur, Ranchi.

Meal For One

Breakfast

Cheat Meal

Muscle Buildings

Ketogenics

Glycogen Stores And Repairing Muscle Protein

Nutrient Rice Box

Salads

Pasta

Burgers And Sandwiches

Rolls And Wraps [We Dont Use Maida]

Snacks

Goodnes Of Kebabs

Cuisines

About

Address

Gallery

Cuisines

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