Total Fitness Center is a place where people of various age groups, and physical abilities workout together in a group. I have been running it for the last 12 years with proven results in weight loss/gain & inch loss. Proven beneficial for marathon runners, trekkers & special population people. Special population is a category of people with physical problems like arthritis, bp, diabetes, thyroid, cervical, scoliosis, etc. Gold's Gym Certified Personal Trainer '09 Running Total Fitness Center since '10 Weight Management - Diet Counselling