EatFit

Delivery Only . Cost for two: ₹400

Delivery Only Cost for two: ₹400

Sector 38, Gurgaon.

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3.7

31 visits
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EatFit is a fast-casual restaurant that specializes in serving up healthy and nutritious meals for those looking for a quick and convenient option. The restaurant has a clean and modern atmosphere, with a focus on providing a healthy and energizing environment for diners. The menu features a range of options, including fresh salads, whole grain bowls, and protein-packed dishes, each made with the freshest and healthiest ingredients. Diners can expect to find flavorful and satisfying meals, without the added guilt of excess calories or unhealthy ingredients. Whether you're looking for a light and refreshing lunch or a hearty and nutritious dinner, EatFit has something for everyone. With its commitment to providing delicious and healthy meals, it's a popular spot for health-conscious diners and those looking for a convenient and satisfying option.

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Delivery: 45-50 mins

Order Online

Flash Sale ⚡

Mango Juice (200ml)
A 100% natural mango smoothie, combined with pineapple for a delicious

₹107 ₹49

Mango Juice (200ml) image
Tender Coconut Water
A refreshing natural tender coconut water for the day! This power-pack

₹82 ₹49

Tender Coconut Water image
Sabudana Khichdi
[Energy - 710 kcal | Protein - 7gm] Subtle and soft sabudana (sago) pe

₹185 ₹92.5

Sabudana Khichdi image
Homely Vegetable Khichdi image
Poha
[Energy - 370 kcal | Protein - 6gm] Simple, soulful poha with onions a

₹155 ₹99

Poha image
Indori Poha
[Energy - 475 kcal | Protein - 6gm] A light and flavourful dish made f

₹185 ₹99

Indori Poha image
Jain Dal Khichdi
Simple, light, and comforting dish made without onion, garlic a wholes

₹234 ₹109

Jain Dal Khichdi image
Cheesy Peri Peri Chicken Bowl image
Classic Curd Rice
Classic creamy curd rice combination tempered with mustard seeds, curr

₹198 ₹124

Classic Curd Rice image
Chocolate Muesli Fruit Pop image
Cheesy Peri Peri Paneer Bowl image
Millet Curd Rice
[Energy - 419kcal | Protein - 12gm] Tasty and creamy curd rice with th

₹215 ₹139

Millet Curd Rice image
Creamy Pesto Paneer Bowl Plus image
Creamy Pesto Chicken Bowl image
Lasooni Methi Paneer, Soya Masala Sabzi & Jeera Pulao image
Kadhai Paneer Soya Masala Sabzi Paratha Thali image
Tadka Vegetable Khichdi image
Palak Paneer, Dal Makhani, Parathas Thali image
Ultimate Paneer Burger (Spicy) image
Creamy Pesto Pasta
Durum wheat penne pasta coated in a velvety blend of basil pesto sauce

₹325 ₹219

Creamy Pesto Pasta image
Royal Feast
Fiery Chicken Pizza [Multigrain], Chicken Tikka Garlic Bread [Multigra

₹1249 ₹625

Royal Feast image
Signature Feast Combo
Farmhouse Pizza [Multigrain], Cheddar Chicken Tikka Pizza [Multigrain]

₹1279 ₹639.5

Signature Feast Combo image

Mahashivratri Specials

Jain Dal Khichdi
Simple, light, and comforting dish made without onion, garlic a wholes

₹234 ₹109

Jain Dal Khichdi image
Jain Vegetable Khichdi
An extra light Jain style dal khichdi with veggies, for a light meal c

₹239 ₹167.3

Jain Vegetable Khichdi image
Mango Juice (200ml)
A 100% natural mango smoothie, combined with pineapple for a delicious

₹107 ₹49

Mango Juice (200ml) image
Tender Coconut Water
A refreshing natural tender coconut water for the day! This power-pack

₹82 ₹49

Tender Coconut Water image
Sabudana Khichdi
[Energy - 710 kcal | Protein - 7gm] Subtle and soft sabudana (sago) pe

₹185 ₹92.5

Sabudana Khichdi image
Muskmelon Fruit Bowl
(No Onion, No Garlic & Made with Sendha Namak) [Energy: 8 kcal] Fresh

₹109 ₹76.3

Muskmelon Fruit Bowl image

Fusion Bowls

Italian Chunky Chicken Bowl image
Italian Chunky Soya Bowl image
Cheesy Chicken Bowl
Juicy chicken keema smothered in a creamy alfredo cheese sauce, served

₹309 ₹216.3

Cheesy Chicken Bowl image
Cheesy Paneer Bowl
Soft paneer slab enveloped in a velvety alfredo cheese sauce, layered

₹339 ₹237.3

Cheesy Paneer Bowl image
Creamy Pesto Chicken Bowl image
Creamy Pesto Paneer Bowl image
Cheesy Peri Peri Chicken Bowl image
Cheesy Peri Peri Paneer Bowl image
Butter Chicken Bowl
A classic butter chicken bowl with baked chicken in creamy butter grav

₹269 ₹188.3

Butter Chicken Bowl image
Chilli Garlic Chicken Bowl image
Creamy Pesto Paneer Bowl Plus image
Creamy Pesto Chicken Patty Bowl image
Italian Chunky Chicken Patty Bowl image
Italian Chunky Paneer Steak Bowl image
Gochujang Korean Chicken Rice Bowl image
Gochujang Korean Chilli Paneer Bowl image

3 Layer Rice Bowl

Yellow Dal Tadka, Soya Masala Sabzi And Jeera Pulao image
Lasooni Methi Paneer, Soya Masala Sabzi & Jeera Pulao image
Palak Paneer, Soya Matar & Millet Pulao image
Lasooni Methi Paneer, Soya Matar & Millet Pulao image
Kadhai Chaap, Soya Masala And Jeera Pulao image
Kadhai Paneer Soya Masala Sabzi And Jeera Pulao image
Lasooni Methi Paneer, Soya Masala Sabzi & Jeera Pulao Plus image

Indian Thalis

Keema Chicken, Dal Makhani, Paratha Thali image
Butter Paneer, Dal Makhani, Paratha Thali image
Dal Makhani, Butter Paneer, Pulao Thali image
Palak Paneer, Dal Makhani, Parathas Thali image
Kadhai Chaap, Dal Tadka Paratha Thali image
Kadhai Chaap, Soya Masala Paratha Thali image
Kadhai Paneer Yellow Dal Tadka Paratha Thali image
Kadhai Paneer Soya Masala Sabzi Paratha Thali image
Butter Paneer Fit Thali image
Palak Paneer Fit Thali image
Palak Paneer Fit Thali
A vibrant, flavourful meal of palak paneer gravy with dal makhani, rai

₹405 ₹283.5

Kadhai Chaap Fit Thali image
Kadhai Chaap Fit Thali
[Energy - 1066 kcal | Protein - 47gm] A vibrant, flavourful meal of ka

₹345 ₹241.5

Kadhai Paneer Fit Thali image

Healthy Khichdis

Millet Curd Rice
[Energy - 419kcal | Protein - 12gm] Tasty and creamy curd rice with th

₹215 ₹139

Millet Curd Rice image
Classic Curd Rice
Classic creamy curd rice combination tempered with mustard seeds, curr

₹198 ₹124

Classic Curd Rice image
Homely Vegetable Khichdi image
Tadka Vegetable Khichdi image
Quinoa Khichdi
Anti-inflammatory and vegan, this yogic bowl of quinoa pumpkin khichdi

₹219 ₹153.3

Quinoa Khichdi image

Soya Chaap Range

Makhani Soya Chaap, Dal Makhani, Paratha Thali image
Kadhai Soya Chaap, Dal Makhani, Paratha Thali image
Palak Soya Chaap, Dal Makhani, Paratha Thali image
Palak Soya Chaap  image
Palak Soya Chaap 
[Energy - 650 kcal | Protein - 40gm] Creamy spinach-based soya chaap p

₹369 ₹258.3

Kadhai Soya Chaap image
Kadhai Soya Chaap
[Energy - 660 kcal | Protein - 40gm] Spiced kadhai-style soya chaap di

₹369 ₹258.3

Butter Soya Chaap image
Butter Soya Chaap
[Energy - 700 kcal | Protein - 40gm] Buttery makhani-style soya chaap

₹345 ₹241.5

Fruit Pop

Chocolate Fruit Pop
[Energy- 395Kcal | Protein- 6g] Grab on this delectable chocolate frui

₹243 ₹170.1

Chocolate Fruit Pop image
Chocolate Muesli Fruit Pop image
Tiramisu Pop
A wholesome dessert blend with crunchy digestive biscuits, chocolate m

₹289 ₹202.3

Tiramisu Pop image

Biryani Bowls

Veg Biryani Bowl
[Energy - 650 kcal | Protein - 15gm] A fragrant blend of basmati rice

₹376 ₹263.2

Veg Biryani Bowl image
Soya Chap Biryani Bowl
[Energy - 700 kcal | Protein - 35gm] Tender soya chaap pieces marinate

₹399 ₹279.3

Soya Chap Biryani Bowl image
Chicken Biryani Boneless Bowl image

Breakfast & Snacks

Chicken Galouti
Melt-in-your-mouth chicken kebabs, expertly spiced and grilled for a d

₹235 ₹164.5

Chicken Galouti image
Idli-Sambhar With Coconut Chutney (Gluten-Free) image
Gunpowder Idli With Coconut Chutney image
Onion Uttapam With Chutney image
Podi Uttapam With Chutney image
Mini Set Dosa With Sambar & Chutney image
Poha image
Poha
[Energy - 370 kcal | Protein - 6gm] Simple, soulful poha with onions a

₹155 ₹99

Poha With Ratlami Sev image
Poha With Ratlami Sev
[Energy - 495 kcal | Protein - 6gm] Simple, soulful poha with onions a

₹195 ₹136.5

Indori Poha image
Indori Poha
[Energy - 475 kcal | Protein - 6gm] A light and flavourful dish made f

₹185 ₹99

Butter Poha image
Butter Poha
[Energy - 535 kcal | Protein - 6gm] A comforting dish of soft, flatten

₹225 ₹157.5

Peri Peri Poha image
Peri Peri Poha
[Energy - 410 kcal | Protein - 6gm] Spicy and zesty poha infused with

₹185 ₹129.5

Dahi Poha image
Dahi Poha
[Energy - 525 kcal | Protein - 6gm] A cooling and refreshing dish made

₹198 ₹138.6

Sourdough Kulcha Burgers

Ultimate Paneer Burger (Spicy) image
Butter Chicken Kulcha Burger image
Indi-Mushroom Kulcha Burger image
Chicken Galouti Kulcha Burger image
Spiced Paneer Burger
[Energy-703kcal, Protein-21g]Enjoy this mouth watering delicacy featur

₹305 ₹213.5

Spiced Paneer Burger image

Pasta

Greek Salad
[Portion 360g] [Energy 370 kcal Protein 14g] HRX inspired Greek Salad

₹295 ₹206.5

Greek Salad image
Tomato Basil Penne Pasta image
Creamy Pesto Pasta
Durum wheat penne pasta coated in a velvety blend of basil pesto sauce

₹325 ₹219

Creamy Pesto Pasta image

A La Carte

Chicken Nihari
Chicken Nihari is a slow-cooked, aromatic stew made with tender chicke

₹197 ₹137.9

Chicken Nihari image
Dal Makhani (420g)
Rich and creamy Indian lentil dish made from black urad dal (black gra

₹285 ₹199.5

Dal Makhani (420g) image
Ghar Ka Rajma (380g)
An everyday favourite, here's a large and sharing portion of delicious

₹289 ₹202.3

Ghar Ka Rajma (380g) image
Chole (380g)
Packed with protein, the tangy, spicy, juicy mix of chole flavoured wi

₹299 ₹209.3

Chole (380g) image
Soya Masala Sabzi (360g) image
Butter Paneer (380g)
Savour the goodness of protein that’s simmered to perfection with toma

₹389 ₹272.3

Butter Paneer (380g) image
Lasooni Methi Paneer (380g) image
Matar Paneer (380g)
Enjoy this flavourful matar paneer not only by yourself but also with

₹359 ₹251.3

Matar Paneer (380g) image
Kadhai Chaap (380g)
[Energy - 528 kcal | Protein - 33gm] Simple yet amazingly flavourful k

₹325 ₹227.5

Kadhai Chaap (380g) image
Kadhai Paneer (380g)
Simple yet amazingly flavourful paneer dish made with soft paneer cube

₹285 ₹199.5

Kadhai Paneer (380g) image
Steamed Jeera Pulao (500g) image
Whole Wheat Parathas (3pcs) image

Desserts And Beverages

Sugarcane Juice (200ml) image
Pomegranate Juice (200ml) image
Badam Kheer (400gm) image
Badam Kheer (400gm)
Creamy rich and delicious keer with skimmed milk, rice, sweetened with

₹185 ₹129.5

Seviya Kheer image
Seviya Kheer
A delectable and homely Sevaiyan Kheer, sweetened with jaggery—perfect

₹109 ₹76.3

Badam Kheer image
Badam Kheer
Creamy, rich, and delicious kheer made with skimmed milk, rice, and sw

₹95 ₹66.5

Chocolate Nutty Dates Pudding image
Gulab Jamun image
Gulab Jamun
Authentic traditional gulab jamun made with khoya and sweetened with j

₹95 ₹66.5

Classic Masala Chaas image
Classic Masala Chaas
Grab on the low calorie buttermilk with cooling properties and refresh

₹92 ₹64.4

Protein Milk Shake -Vanilla (25g) image

Cuisines

Healthy Food Pizza North Indian

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Facilities & Features

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Must Haves

About

EatFit is a fast-casual restaurant that specializes in serving up healthy and nutritious meals for those looking for a quick and convenient option. The restaurant has a clean and modern atmosphere, with a focus on providing a healthy and energizing environment for diners. The menu features a range of options, including fresh salads, whole grain bowls, and protein-packed dishes, each made with the freshest and healthiest ingredients. Diners can expect to find flavorful and satisfying meals, without the added guilt of excess calories or unhealthy ingredients. Whether you're looking for a light and refreshing lunch or a hearty and nutritious dinner, EatFit has something for everyone. With its commitment to providing delicious and healthy meals, it's a popular spot for health-conscious diners and those looking for a convenient and satisfying option.

Address

128 A, Ground Floor, Islampur, Near Guga Mandir, Sohna Road, Gurgaon, Sector 38, Gurgaon Get Directions merchant position google map link

Gallery

Photos

Food Images

Food Menu

Customer Images

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Cuisines

Healthy Food Pizza North Indian

more

Facilities & Features

tick Breakfast Place

more

Must Haves

Verified listing

Gallery

Photos

Food Images

Food Menu

Customer Images

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Fitness knowledge so GOATed that I flirt in Macros now!! ?

(Memes, Macros, Fitness, Nutrition, Healthy Fats, Protein, Bollywood Memes, Movie scene)
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Fitness knowledge so GOATed that I flirt in Macros now!! ?

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Somedays cooking isn’t an option - but eating healthy while preparing for HRX Half- Marathon is non negotiable.

Here’s how HRX Meals By Eatfit save the day :

Breakfast:
? Chocolate Muesli Fruit Pop
494 kcal | 10g protein

Lunch:
? Cheesy Paneer Risotto Bowl
555 kcal | 17g protein

Post workout:
? Ready to drink Protein Shake
25g protein

Total intake:
⚡ Calories: 1,049 kcal
? Protein: 52g

Train hard. Eat smart. Keep Going!

[HRX, HRX Half-Marathon 4.0, Rave 5, EatFit, HRX by EatFit, meals of the day, Keep Going]
12 Followers
Somedays cooking isn’t an option - but eating healthy while preparing for HRX Half- Marathon is non negotiable.

Here’s how HRX Meals By Eatfit save the day :

Breakfast:
? Chocolate Muesli Fruit Pop
494 kcal | 10g protein

Lunch:
? Cheesy Paneer Risotto Bowl
555 kcal | 17g protein

Post workout:
? Ready to drink Protein Shake
25g protein

Total intake:
⚡ Calories: 1,049 kcal
? Protein: 52g

Train hard. Eat smart. Keep Going!

[HRX, HRX Half-Marathon 4.0, Rave 5, EatFit, HRX by EatFit, meals of the day, Keep Going]
1582.6k Followers
Evenings just got an upgrade. Grab your HRX Protein Shake, and fuel your body the right way.
One click is all it takes ?
Order now from @swiggyindia or @zomato


[HRX, Keep Going, Half-Marathon, Protien Shake, HRX by Eatfit, ready to drink shake, protein, protein on the go, protein goals]
12 Followers
Evenings just got an upgrade. Grab your HRX Protein Shake, and fuel your body the right way.
One click is all it takes ?
Order now from @swiggyindia or @zomato


[HRX, Keep Going, Half-Marathon, Protien Shake, HRX by Eatfit, ready to drink shake, protein, protein on the go, protein goals]
1582.6k Followers
Friendly reminder to have proteins ☺️

#Eatfit #HRXbyEatfit #ProteinShake

(Plant Based Protein, Vegan Protein Shake, Health and fitness, Diet, Food, Lifestyle, Bollywood Memes)
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Friendly reminder to have proteins ☺️

#Eatfit #HRXbyEatfit #ProteinShake

(Plant Based Protein, Vegan Protein Shake, Health and fitness, Diet, Food, Lifestyle, Bollywood Memes)
1582.6k Followers
Eating patterns matter just as much as what’s on your plate.

When meals become irregular, your body starts compensating in ways that don’t feel great. Energy dips, mood shifts, and sudden hunger spikes that are hard to ignore.

That’s why sustainable health isn’t built on extremes or long gaps between meals. It’s built on routine, balance, and food that fits into real life.

Small, regular choices done daily will always work better than short bursts of discipline.

Keep it simple.
Keep it steady.

(Eatfit, Healthy Lifestyle, Skipping Meals, Crash Diet, Sustainable Dieting, Fitness, Weight Loss, Discipline)
1582.6k Followers
Eating patterns matter just as much as what’s on your plate.

When meals become irregular, your body starts compensating in ways that don’t feel great. Energy dips, mood shifts, and sudden hunger spikes that are hard to ignore.

That’s why sustainable health isn’t built on extremes or long gaps between meals. It’s built on routine, balance, and food that fits into real life.

Small, regular choices done daily will always work better than short bursts of discipline.

Keep it simple.
Keep it steady.

(Eatfit, Healthy Lifestyle, Skipping Meals, Crash Diet, Sustainable Dieting, Fitness, Weight Loss, Discipline)

Searches leading to this page

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"nx_t": "Feb. 19, 2026, 12:04 p.m.","as_t": ""