Kickboards. Love them and can't do without them! I have been swimming for 34 years and I have used a Kickboard since my Beginner days in 1991 and still use my Speedo board every time I train even now. Pair them with flippers / fins if you are an Advanced or Competitive swimmer for even more gains!
Why should you use a Kickboard? ✅Builds endurance. ✅Improves kicking technique. ✅Great for kick drills. ✅Targets only your legs. ✅Gives your shoulders a break. ✅No restriction of breathing when your head is up! ✅Gives stability while learning backstroke kick. ✅Best form of cardio for all levels. ✅Gives confidence especially to Beginner swimmers. ✅Social kicking to have a chat with you swim buddies!?
Stay tuned for my next video where I demo some.different kick drills for all levels!
How much training gear can I fit into my @speedoindia mesh training bag?
I break it all down for you after one of my weekend sessions!
Must have's? ? Fast drying large Mesh equipment bag ? Kickboard ? Pull buoy ? Flippers / Fins ? Arm paddles ? Swimming long sleeve Rash Vest for sun protection ? Silicone swim cap ? Goggles
You can also have a swim training snorkel, some hydration and a noseplug if you are doing a lot of Backstroke.
Let me know your favourite swim accessory in the comments?
?♂️ Keep your gear ready for action and let it breathe while you recover.
Keep your eyes open for the Speedo Ventilator Deluxe Mesh Bag: Open-weave mesh for strength & quick drying. Spacious compartments + exterior zip pocket. Comfortable backpack straps for easy carry.
Water is where I feel most alive, where every stroke brings me closer to my best. Being a champion isn’t just about medals- it’s about passion, discipline, and love for the sport. That’s why I trust Speedo it moves with me, supports me, and fuels my journey. #loveforwater #speedochampions
Lock in comfort. Lock out distractions. The Biofuse 2.0 Tint-Lens Goggles are built to keep your focus where it belongs, on performance:
Speedo Biofuse tech – cushioned comfort that adapts to your face Super-soft, flexible seals with a strong external frame Wide Vision lenses – enhanced peripheral clarity Patent-pending push button adjuster for quick, secure fit Anti-fog coating + 100% UV protection
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