DiabeSmart - Sugarfree Foods

Delivery Only . Cost for two: ₹300

Delivery Only Cost for two: ₹300

Palam Vihar Extn, Ratan Vihar, Gurgaon.

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3.3

1 visits
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DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

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Ratings & Reviews

3.3/5
Rating based on 1 claims
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Yash Bajpai

23 Aug 2024

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· Order Rating

Only an undercooked sandwich, no ketchup, no napkin, no cutlery

Didn't like the outlet experience at this place

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Cuisines

Healthy Food North Indian Sandwich

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About

DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

Address

Shop No.2, first floor, plot no.39/18/2, Hans Park colony opposite, Palam Vihar Extn, Gurgaon Get Directions merchant position google map link

Cuisines

Healthy Food North Indian Sandwich

more

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DiabeSmart - Sugarfree Foods, Palam Vihar Extn, Ratan Vihar - User Reviews & Posts

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This Holi, let’s add more than just colors—let’s add a little sweetness too. ✨

A shared bite of gujiya, a laughter-filled sip of thandai, and the simple joy of celebrating together—because Holi is as much about Mithaas as it is about Rang.

Here’s to old traditions, cherished bonds, and a festival that always brings us closer.

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Bored of the same roti and rice every day? Try barley (jau)—a super grain that can help manage diabetes naturally!

✅ Rich in Fibre – Contains beta-glucan, which slows digestion and prevents sugar spikes.
✅ Boosts Insulin Sensitivity – Helps regulate blood sugar levels and supports heart health.

How to Add Barley to Your Diet?
✔️ Mix with regular flour to make barley roti
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Barley is a must-try for a diabetes-friendly diet! How would you include it in your meals? Tell us in the comments!

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Worried about eating fruits with diabetes? Don’t skip this video! Black grapes are not just safe but actually beneficial for diabetics!

✅ Low Glycemic Index (43-53) – Prevents blood sugar spikes
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Did you know diabetes isn’t just about high sugar levels? There are 3 different types, and most people don’t even know about them!

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International Women’s Day is more than just a celebration—it’s a reminder. A reminder of the strength, resilience, and sacrifices women make every day. It’s a day to honor the ones who uplift everyone around them, often at the cost of their own well-being.

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? Tag a woman who inspires you, share this message, and be part of the change. Because she deserves more than just gratitude—she deserves real care.

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Many women overlook the early symptoms, mistaking them for stress or lifestyle issues. But signs like constant thirst, frequent infections, and unexplained fatigue could be your body’s way of warning you.

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Is Your Thyroid Making You More Prone to Diabetes? ?

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Thyroid and Diabetes Connection: A malfunctioning thyroid can worsen insulin resistance, making it harder for your body to control blood sugar levels.

Common Symptoms: Fatigue, weight gain, and mood swings can be signs of thyroid issues or even diabetes. If you’re experiencing these, it’s important to check your blood sugar levels!

Take Action: Be aware of your thyroid health, and stay proactive about managing diabetes risk.

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Is Your Favorite Rice Making You Diabetic? ?
You may not realize it, but your everyday rice could be increasing your risk for diabetes. The high glycemic index of white rice can cause your blood sugar to spike, making it harder to maintain stable levels. But don’t worry – there are healthier options out there that can help you keep your blood sugar in check.

Here’s how you can make a change:

White Rice & High Glycemic Index: White rice can cause a rapid spike in blood sugar levels due to its high glycemic index, which increases the risk of diabetes over time.

Healthier Alternatives: Switch to options like brown rice, quinoa, and millets. These foods have a lower glycemic index, which helps in managing blood sugar levels and improving insulin sensitivity.

DiabeSmart Low-GI Rice: For a special solution, DiabeSmart Low-GI Rice is designed to help diabetics manage blood sugar levels effectively by keeping them stable.

Make healthier choices and include these swaps on your plate! Follow us for more useful health tips and solutions!

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Fasting with Diabetes? Here’s How to Do It Right!

Ramadan is a time of fasting and reflection, but if you have diabetes, managing your blood sugar while fasting takes extra care. With the right approach, you can keep your energy steady and stay healthy throughout the month.

✅ Check with Your Doctor – Before fasting, consult your doctor to ensure it’s suitable for you. Every diabetic’s condition is different, so personal guidance is key.

✅ Sehri Smartly – Choose foods that release energy slowly, like oats, yogurt, paneer, nuts, and multigrain roti. Avoid white rice, sweets, and fried foods that can cause sugar spikes.

✅ Balanced Iftar – Start with 1-2 dates, but don’t overload on fried snacks and sweets. Include protein and fiber like grilled paneer, lentils, and chana chaat for a steady release of energy.

✅ Hydration Matters – Since you can’t drink water during fasting hours, make sure to have at least 8-10 glasses between Iftar and Sehri. Cut down on sugary drinks and excessive caffeine.

✅ Monitor Your Blood Sugar – Feeling dizzy, weak, or sweaty? Checking your sugar during fasting is allowed. If your sugar drops too low, breaking your fast may be necessary for your health.

Listen to your body, plan your meals wisely, and fast mindfully this Ramadan! ?

Are you fasting this year? Tell us in the comments!

For more diabetes-friendly tips, follow DiabeSmart!

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