dwarka sports complex yoga place, Dwarka - User Reviews & Posts

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Vrikshasana replicates the graceful, steady stance of a tree😊
It is termed after Sanskrit words vriksha meaning tree and asana meaning pose.
Tree pose is essentially a balancing pose, and it does have many benefits which lie in both improving the balance of the body as well as enhancing the entire nervous system.

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Dhárãmpäl Sìñgh at dwarka sports complex yoga place, Dwarka, New Delhi photos
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"nx_t": "Sept. 18, 2021, 7:05 p.m.","as_t": "Aug. 30, 2021, 12:26 p.m."